Komorebi Coaching

13/10/2026

Still spaces available for this Thursdays sound bath. Drop me a message if you would like to reserve an airbed ✨️

✨Monthly Sound Bath – A Space to Pause & Reset ✨

Life moves quickly, and many of us spend more time doing than being. My monthly sound baths offer a gentle invitation to slow down, rest, and reconnect — with yourself, your breath, and the present moment.

A sound bath is a deeply relaxing experience where you’re guided into stillness and then bathed in soothing sound vibrations from crystal singing bowls and other instruments. These vibrations can help calm the nervous system, quiet the mind, release tension, and create a sense of balance and ease.

Each session includes a short guided meditation followed by a restorative sound bath — no experience needed. Just come as you are, lie back or sit comfortably, and allow yourself an hour of rest.

✨ These sessions are for you if you’re feeling:
• Busy, overwhelmed or mentally tired
• In need of some time just for yourself
• Curious about sound therapy and mindful relaxation

⚠️ Please note: Sound baths may not be suitable for everyone. They are not recommended for those with pacemakers, certain sound-sensitive medical conditions, or during pregnancy. If you’re unsure, please feel free to message me before booking.
All the details for my session are on the flyer. If you feel the nudge to pause and reset, you’ll be very welcome.

💛 We are human beings, not human doings.

08/10/2026

If you're having a difficult week, month, year or even couple of years....!

Just remember that this too shall pass.

Always look for the glimmers ✨️

07/10/2026

The strategy might be right.
The leadership team might be capable.
So why can it still feel harder than it should?

I've spent much of my career working at the intersection of people, leadership and organisational performance. And one thing I've learned is that we can sometimes separate things that are actually deeply connected.

We work on the strategy.
We work on the team.
We work on individual leadership capability.
We work on wellbeing.
We work on performance.

Different programmes. Different conversations. Different objectives.

But what happens when we look at the whole picture? Because the way a leader thinks, responds and makes decisions inevitably influences the team around them. The way a leadership team communicates, challenges, aligns and handles pressure influences the wider organisation.

And the conditions people are operating in influence all of it. That’s where my thinking around sustainable performance has been evolving.

I’m interested in what happens when we stop looking at leadership development, wellbeing and performance as separate things - and instead ask:

What conditions do people and teams need in order to think well, lead well and perform sustainably?

Sometimes that might mean individual coaching.
Sometimes it might mean deeper self-awareness.
Sometimes it might mean creating a different kind of conversation within a leadership team.
And sometimes it might mean stepping away from the usual way of working altogether. There isn't one answer. But I think there is a better question.

Not “What intervention do we need?”
But: “What needs to be different for people to do their best thinking and work?”

That question is becoming increasingly central to the work I'm doing through Komorebi Coaching ☀️🌳

Creating the conditions for better thinking, braver decisions and more sustainable performance.

And perhaps this is the bit I'd be really interested in hearing from my network:
Where do you see the biggest gap in organisations right now - capability, capacity, culture, or simply the conditions people are working in?

25/09/2026

Still spaces available if anyone would like to book on my next monthly soundbath ✨️

✨Monthly Sound Bath – A Space to Pause & Reset ✨

Life moves quickly, and many of us spend more time doing than being. My monthly sound baths offer a gentle invitation to slow down, rest, and reconnect — with yourself, your breath, and the present moment.

A sound bath is a deeply relaxing experience where you’re guided into stillness and then bathed in soothing sound vibrations from crystal singing bowls and other instruments. These vibrations can help calm the nervous system, quiet the mind, release tension, and create a sense of balance and ease.

Each session includes a short guided meditation followed by a restorative sound bath — no experience needed. Just come as you are, lie back or sit comfortably, and allow yourself an hour of rest.

✨ These sessions are for you if you’re feeling:
• Busy, overwhelmed or mentally tired
• In need of some time just for yourself
• Curious about sound therapy and mindful relaxation

⚠️ Please note: Sound baths may not be suitable for everyone. They are not recommended for those with pacemakers, certain sound-sensitive medical conditions, or during pregnancy. If you’re unsure, please feel free to message me before booking.
All the details for my session are on the flyer. If you feel the nudge to pause and reset, you’ll be very welcome.

💛 We are human beings, not human doings.

23/09/2026

What if the thing you need most isn't another development programme?

It might be space.

One of the things I've observed repeatedly throughout my years in leadership development is what happens when psychometric or personality assessment is built into a wider programme.

Someone receives a rich Hogan (or other) report. They discover their strengths, their potential shadow sides, their values and what motivates them.

Then there might be an hour to discuss it... and then the programme moves on.

The assumption is often that the individual will create the time to really process what they've learned, reflect on what it means for them and decide what they might want to do differently.

But here's the thing...

That is often the very thing that gets deprioritised.

Not because it isn't important.... but because there is so much else to do.

Navigating change.
Leading people.
Making decisions.
Delivering results.
Managing the next priority.

So the work about you can quietly fall to the bottom of the list.

And yet, that deeper self-awareness is often where some of the most valuable development can happen.

What if, instead of squeezing that reflection into the edges of a busy leadership programme, we created space specifically for it?

Space to step away from the noise.
To understand yourself more deeply.
To notice the patterns that might be helping - or getting in the way.
To process what you've discovered.

And then to ask:
“Knowing this about myself, what do I want to do differently?”

That's a big part of the thinking behind my Self-Leadership Development Immersion.

A small, two-night residential at Trigonos in North Wales, combining Hogan insight and 1:1 coaching with mBIT coaching, leadership development, nature, reflection, meditation, sound, movement, peer connection and genuine space to pause.

It's designed for people who are stepping into bigger responsibility, navigating change, building something, feeling stretched by leadership - or simply questioning what's next.

I'm currently finalising dates for early 2027 and I'm exploring a few options:
• A weekend + weekday combination, e.g. Sunday - Tuesday residential
• A midweek residential

So I'm curious:
Would a residential like this be easier to attend if it took place during the working week?

And could you see it being valuable for you, someone in your team, or someone you support?

I'm also still offering the Hogan Insights Package as a standalone first step (£295), with the full £295 deducted if you subsequently join the immersion.

And because this is my founding pilot, the residential is currently £945–£1,111 depending on room type - a pilot price I don't expect to repeat once the programme is established.

Sometimes we don't need more information.

We need the space to do something with what we already know.
🌿
Create space. Know yourself. Lead with intention.

Komorebi Coaching ☀️🌳

23/09/2026

Komorebi Moments ✨

Have you ever considered what your team learns from the way you respond when you don't have all the answers?

As leaders, it's easy to think our role is to provide certainty, direction and reassurance.

But sometimes, the most powerful thing we can model is how to navigate uncertainty.

If we resist change, hold too tightly to what feels familiar or allow fear to dictate our decisions, our teams can learn to do the same.

But when we stay curious, listen to our intuition, remain open to possibility and have the courage to act when the time is right, we show them another way.

That doesn't mean ignoring the facts or pretending everything will be fine.

It means acknowledging what we don't know, trusting ourselves enough to take the next step, and creating space for others to find their own confidence too.

Because being a good role model isn't about having all the answers.

Sometimes it's about showing people what it looks like to move forward without them.

What might your team learn from the way you are navigating uncertainty right now?

Komorebi Coaching ☀️🌳

18/09/2026

✨Monthly Sound Bath – A Space to Pause & Reset ✨

Life moves quickly, and many of us spend more time doing than being. My monthly sound baths offer a gentle invitation to slow down, rest, and reconnect — with yourself, your breath, and the present moment.

A sound bath is a deeply relaxing experience where you’re guided into stillness and then bathed in soothing sound vibrations from crystal singing bowls and other instruments. These vibrations can help calm the nervous system, quiet the mind, release tension, and create a sense of balance and ease.

Each session includes a short guided meditation followed by a restorative sound bath — no experience needed. Just come as you are, lie back or sit comfortably, and allow yourself an hour of rest.

✨ These sessions are for you if you’re feeling:
• Busy, overwhelmed or mentally tired
• In need of some time just for yourself
• Curious about sound therapy and mindful relaxation

⚠️ Please note: Sound baths may not be suitable for everyone. They are not recommended for those with pacemakers, certain sound-sensitive medical conditions, or during pregnancy. If you’re unsure, please feel free to message me before booking.
All the details for my session are on the flyer. If you feel the nudge to pause and reset, you’ll be very welcome.

💛 We are human beings, not human doings.

18/09/2026

Your leadership team doesn’t always need another meeting.

Sometimes they need somewhere to think.

Think beyond the immediate problem.
Think beyond the next deadline.
Think beyond the conversation they’ve already had five times.

Because when leaders are operating at pace, under pressure and surrounded by competing demands, it can be incredibly difficult to create the headspace needed for genuinely different thinking.

And sometimes you can feel it.

The team is stuck in operational mode.

A difficult decision keeps getting pushed down the agenda.

The same issues keep resurfacing.

There’s a strategy, but not quite the alignment or ownership needed to make it happen.

Change is happening faster than the team has time to process it.

Or your leaders are performing - but the pace of performance simply isn’t sustainable.

The answer isn't always another framework, another presentation or another meeting.

Sometimes you need to change the conditions in which the thinking is happening.

Step away from the day-to-day.

Change the environment.

Change the pace.

Create enough space to pause, reflect and see what you might not be able to see when you're constantly responding.

And this is where I'm increasingly interested in what happens when we create space not just cognitively, but physiologically too.

When we allow the nervous system to move out of constant activation, what becomes possible?

What might leaders notice when they have greater awareness of themselves, their responses and the choices available to them?

Could creating space to regulate actually help create the conditions for better thinking, braver decisions and more sustainable performance?

I believe it can.

And that's a big part of what sits behind my Strategic Leadership Retreats at Komorebi Coaching.

Not an away day.

Not a wellbeing day dressed up as strategy.

And not two days of sitting around a table talking at each other.

A deliberately created container for strategic work - designed around the challenge, the people and what needs to be different when they leave.

Because sometimes the most productive thing a leadership team can do…
is stop doing for a while.

🌿

If this resonates, I’ve shared more about my approach to Strategic Leadership Retreats on my new website.

www.komorebicoaching.co.uk

When was the last time your leadership team had genuinely uninterrupted space to think?

10/09/2026

What if stepping away is exactly what you need to see what comes next more clearly?

I've been working on something for a while now - and I'm really excited to finally share it.

Introducing my:
Self-Leadership Development Immersion
Early 2027 | 2-night residential | Trigonos, North Wales

This isn't another traditional leadership programme.

And it's more than a retreat.

It's a container away from the noise of everyday life - a space to pause, think differently, understand yourself more deeply and reconnect with what matters.

Because how often do we actually get the time and space to ask:
How am I really showing up?
What's driving my choices?
What do I want to do differently?
And what does sustainable success look like for me now?

Over two nights at the beautiful Trigonos in North Wales, we'll bring together:
🌿 Hogan insight + 1:1 coaching
🌿 mBIT coaching
🌿 Nature + walking
🌿 Reflection + journalling
🌿 Meditation + sound
🌿 Yoga + movement
🌿 Peer connection
🌿 And perhaps most importantly… space

Space to rest.
Space to think.
Space to reconnect.
Space to decide.

You’ll leave with deeper self-awareness, greater clarity about your authentic leadership, practical tools for sustainable performance, more conscious choices and a courageous action plan for what comes next.

This is my founding pilot cohort, so I'm keeping the group small and intimate and offering the experience at pilot pricing of £945–£1,111 depending on room type.

Payment plans are available and employer sponsorship is welcome.

I've attached the brochure with the full details.

If something in this is speaking to you, I'd love to hear from you.

You can message me directly, or book a free 30-minute conversation if you'd like to explore whether it's right for you.

Create space. Know yourself. Lead with intention.

Bec
Komorebi Coaching ☀️🌳