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Get summer body ready with us!!! Dance, Box, squat your way to happier you!!
Mondays 6:30–7:30
Cornerstone Church, West Howe, Bournemouth
16/01/2023
Great class tonight! Loves seeing new faces and thank you to my squad that’s been for so long now! 🙏🥰💪🏼
Konga with K1 Fitness Cornerstone Church, West Howe, Bournemouth
What a great session we had tonight! I think we all needed and enjoyed it! Roll on next Monday!! 😂💪🏼😝
07/01/2023
***LIMITED OFFER***
FIRST SESSION FREE!!!
MONDAYS 6:30pm Cornerstone Church, West Howe, Bournemouth
Konga is a new concept of getting fit! It’s Fun, Intense and Easy to follow! Suitable for everyone!
KONGA is a combination of
*CARDIO *BOXING *SCULPT *DANCE
No matter what you enjoy in a workout Konga has it!! Each track is different! Get sassy with some Hiphop and disco moves, tone with Squats, lunges and abs tracks. Get fierce with some insane boxing tracks!!
Message me to book your space! 💪🏼💪🏼
Konga is now Mondays only 6:30pm Cornerstone Church, West Howe, Bournemouth
Come and join us!!
19/10/2022
Hi all! Konga is on tonight!! 😁
Cornerstone Church 6:30pm!
See you there! 💪🏼
Hi all, hope you’re well.
Quick update - unfortunately I am unable to start again until the 17th (next Monday) my knee is getting better but, is still swollen and I’m still limping. I will know more tomorrow after my appointment with the physio. It’s so frustrating!!! I’m itching to get back and can’t wait to see you all soon x
All Konga classes are cancelled this week due to injury!
Resuming on 3/10/2022
| Monday | 18:00 - 19:30 |
| Wednesday | 18:00 - 19:30 |
| Saturday | 09:00 - 10:30 |