08/05/2015
LBT with insanity moves !!! So how about LBT with INSANITY MOVES ??? STARTING 11th MAY !!! FEEL FIRE WITH LBT WITH INSANITY MOVES !!! MONDAYS 19:00 First Class 11th may 19:00
Page dedicated to the Personal Trainers at The Gym, Bournemouth. 'Like' for daily posts on fitness tips, events and special offers.
08/05/2015
LBT with insanity moves !!! So how about LBT with INSANITY MOVES ??? STARTING 11th MAY !!! FEEL FIRE WITH LBT WITH INSANITY MOVES !!! MONDAYS 19:00 First Class 11th may 19:00
01/05/2015
Come and celebrate with us The Gym's 3rd birthday today! Free food, drinks and a chance to win amazing prizes!
Don't miss out!
01/04/2015
50 reasons to exercise and stop being lazy! - Tycho Clothing Sometimes we find ourselves a bit down and lazy but here are 50 reasons to exercise, be motivated and make a change in your life!
Hope you all have had a fantastic festive period! Remember to keep up to date with all that is happening at The Gym, Bournemouth throughout the next few weeks as we welcome in the New Year.
Hope you are all having a fantastic build up to Christmas! With only a week to the big day, why not look forward to what The Gym has to offer in the New Year. Ranging from PT Taster day and free classes, to Monday Night Live and companies offering their services, there is a lot to look forward to in 2015.
04/12/2014
As a member of The Gym, throughout the month of December you will be emailed fantastic offers every day as part of our member benefits, ranging from personal training offers to exclusive discounts at local businesses. If you havent already done so, now is a great time to join up to The Gym and claim these fantastic offers.
www.thegymgroup.com
24 Hour Gym | Cheap Gym Membership | Pay As You Go Gym Welcome The Gym Group with gyms across the UK from only £10.99 a month, open 24 hours a day, no contract. Join online today!
Join us from 4-8 for our monthly Monday night live!!
Watch this and other videos by Sel via his fitness page Sel-fit.
https://www.facebook.com/pages/Sel-fit/783023998383141
Like the page to book in for classes such as Insanity and Pure Abs.
Sel-fit Sport & fitness instruction
20/11/2014
Brilliant and busy Abs Class taking place on Wednesdays at 6:30pm.
PURE ABS ON WEDNESDAY AT 18:30 ! Are you looking abs class to get SIX PACK ? Then come and try PURE ABS !
Good morning! Today's PT is Sel Akman. Make sure to like his fitness page Sel-fit and to see what kind of a trainer Sel is with video's, photo's and much more.
Sel-fit Sport & fitness instruction
17/11/2014
www.facebook.com/hooperspersonaltraining
Michael Hooper Personal Training & Lifestyle Consultant.
These 11 Charts Show Everything That's Wrong With The Modern Diet The modern diet is the main reason why people all over the world are fatter and sicker than ever before.