King Personal Training

What an amazing back transformation by client Tim! Just 12 weeks in between these pictures 👏🏻
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Start your transformation today by emailing [email protected] or simply dm for further information 💪🏻
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Amazing work by 👏🏻👏🏻
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How was this achieved ? 🔹Consistency with training
🔹Caloric deficit
🔹Weekly adjustment of food
🔹Dedication
🔹Low volume high intensity
🔹Minimal cardio
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It’s not rocket science, don’t overcomplicate things. Tick off ✅ each variable and be consistent.
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You WILL get the result you are after!
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DM for rates and bookings.
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Happy to announce I am now working at a top private studio in Canary Wharf !!!
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It has always been a dream of mine to work in London as a successful PT and now I have been given the opportunity to make this a reality.
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At first I will working splitting my week working my current PT location with the aim of being fulltime within the year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I will now be surrounded by some of the top in the business specialising in transformations. Big thanks to head trainer for giving me this opportunity. Ready to produce some amazing transformations 💪🏻

Want to get in amazing shape? Claim your FREE personal training consultation now!!! Wokingham Location!
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Get in contact on 07518401735 or email [email protected]
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Whatever your goal is, King Performance Training is here to help you get there 👊🏻
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I chose the name KING performance as not only is it my surname, I believe in leaving no stone unturned whether it’s your mindset, strength, stability, mobility, or nutrition. Nail all these together and we can all succeed.
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Want to get in amazing shape? FREE personal training consultation!

Hi, my name is Josh King and I believe everyone has the ability to achieve their goal whether it is aesthetically focused or performances based. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Personal training is available with myself at an amazing private facility Studio 9 Fitness in Wokingham
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FREE initial consultation and Great 1-1 rates available.

Contact - [email protected] 07518401735 for more information.

Amazing transformation by client back in April👏🏻 Read below for full from Kate

Repost with
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Today marks exactly 14 weeks since I started training with
A hell of a lot of knowledge gained, strength built, confidence regained and friend made. You have literally been a legend throughout and helped me through a really bad time (even if you don’t realise it). Cant wait to make even more gains with you 💪🏼
I started this journey for a very different reason to the destination I have found myself in now - but I have zero regrets ✌🏻
In 14 weeks my personal life has literally turned upside down (understatement of the year 🙄!) But having a focus has been a massive blessing and I have loved every minute.
Photo shoot on Monday with to mark my achievement 🙌🏼 My next goal?... not sure yet, will get back to you on that one but bigger and better things to come from me 👌🏼💁🏻‍♀️

Don’t forget the basics 😉
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Correct drills and queues are always implemented to ensure you remain safe and lift with correct technique.
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They say it takes 10x the amount of repetitions to re-learn a complex task than it originally took.
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My top tip would be to hire the right coach and learn it correctly to begin with 😉
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FREE initial consultation and great 1-1 rates available ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Contact - [email protected] or 07518401735 for more information ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀