Videos by Base Gym in Bracknell. A unique fitness community dedicated to helping you move well, look good and live strong!
JOIN BASE GYM IN 20246 WEEK CHALLENGE STARTING IN JANUARY - CLICK LINK BELOW 👇 or IN BIOhttps://base6weekchallenge.co.uk...
2024 is a huge year for Charlotte Payne 🇫🇷We are deep into winter training now. “The fight is won or lost far a...
BASE GYM CHRISTMAS PARTY AWESOME NIGHT AND GREAT COMMUNITY #christmasparty #gymcommunity #fitnesscommunity
BASE GYM meet HYROX LONDON An awesome weekend for some of our BASE members. After months of training our returning athle...
Base Tribe Member CelebrationHere is Ildiko getting her first toe to bar. A movement that requires great connection thro...
Ildiko is training for her first Powerlifting Competition. Here she is doing a bodyweight sand ball lift. 💪🏼
Why do our members love what we do:✅ Small Group Classes✅ High Quality Coaching✅ 1-2-1 Attention✅ Guidance Outside Class...
BASE HYROX SATURDAY SESSION STRENGTH INTENSITY (PUSH & PULL) 12min EMOM1) 6 BENT-OVER ROW2) 6 FLOOR PRESSCONDITIONING - ...
COLLABORATION PROGRESSSo far after 6 weeks of training Taz is starting to feel better and more connected with his body. ...
Breathe inBraceMoveTraining the creation of tension to improve overall strength. Core work is not crunches - who does th...