Videos by PureGym Bracknell in Bracknell. New low cost 24hr gym now open!
Have you tried out this week's gym challenge? 🤔
This week's challenge is a bodyweight squat and kettlebell swing descending pyramid!
Simply complete 10 reps of each, 9 reps of each, 8 reps of each ... all the way down to 1 of each as fast as you can ⏰
Give it a try and let us know how you get on by tagging us in your socials or letting us know in club! 😁
#PureGym #PureGymBracknell #GymChallenge #Challenge #Gym #Squats #Kettlebell #KB #KettlebellSwing #FYP
Have you tried out this week's gym challenge? 🤔This week's challenge is a bodyweight squat and kettlebell swing descendi...
Roll out the red carpet and grab yourself 50% off your first month + £0 joining fee when you sign up to PureGym Bracknel...
This week's gym challenge ...BENCH PRESS How many reps can you complete in 1 minute?Females - 30kgMale - 60kg Let us kno...
🚶 HAPPY NATIONAL WALKING DAY 🚶Take a moment today to get those steps ticked off on one our treadmills in club or, even b...
#Repost @broadwayboogie💃 NEW CLASS COMING SOON 💃Keep your eyes peeled as from the 2nd of April, we will be bringing a br...
🏋️♂️ WEEKLY GYM CHALLENGE 🏋️♂️How many box jump overs can you complete in 1 min? 📦 ⬆️Liam has given you a demo in the ...
🏋️♂️ WEEKLY GYM CHALLENGE 🏋️♂️How many box jump overs can you complete in 1 min? 📦 ⬆️Liam has given you a demo in the ...
We’re bringing back our Women’s Weightlifting Workshops again this #InternationalWomensDay!We know the weight areas in t...
Have you ever thought about getting a personal trainer to help guide you towards your fitness goals? 🤔Did you want to ed...
💗 LOVE YOUR HEART 💗Happy Valentines Day! We'd like you to show your heart some love this Valentines Day with our latest ...
We're back with another workout Wednesday 💪This time we have our brand new gym instructor Danny (@ds_transform) showing ...
Chase our £0 joining fee offer today before it runs away 🏃♂️Simply use code "ZEROJF" when you sign up to any of our mon...
It's time for another workout Wednesday! 💪This weeks workout is from our PT Jack. He's bringing you an upper body focuse...
Every Wednesday going forward we will be bringing you fresh workouts for you to add to your training schedule! 🏋️♂️This...
Every Wednesday going forward we will be bringing you fresh workouts for you to add to your training schedule! 🏋️♂️This...