The Gym Group Bracknell, Bracknell Videos

WEIGHTS FOR WOMEN WORKSHOP🏋🏻‍♀️Starts next week, absolutely free and is available to book via the Gym Group App📲There ar...

Today is world bike day 🚲 Shout out to everyone staying active and cycling in the sunshine on this stunning 4 day bank h...

New Dumbbell Rack Stickers 🙌🏻Now it’s easier then ever to put your dumbbells back in the right place with the new sticke...

Welcome our new GM Tom🙌🏻🤙🏻You’ll be seeing a lot more of his friendly face round the gym from now on 😀💙#newmanager #gym ...

We’ll Miss You!!!😢Today was Kim’s last day at the Gym Group Bracknell. As such an amazing general manager and all round ...

It’s Zumba o’clock⏱ 💃🕺🏼Here’s a little snippet from @anita.wedance class tonight at 7.45pm!!!Hurry and book ok to get in...

How to Guide…With @ben.anderson2 on the plated chest press💪🏻1. Adjust the seat so that the handles are level with your c...

🔥FREE C4 ENERGY DRINK🙌🏻Ignite your fire for your workout with C4’s energy drink with no added sugar and natural hydratio...

The Cleanliness You Deserve🧹🧼Always keeping the gym as clean as possible for you lovely lot💙#gym #gymgroup #cleaning #fy...

How to Guide…With Jamie on the leg extension 🦵🏻1. Adjust the seat so that your knee’s are in line with the piviot axes 2...

Colour Coded 🔴🔵🟡🟢Friendly reminder to please put the weighted plates back in the correct place to help keep our gym fres...

How to Guide…With Dan on the seated row 🚣‍♀️@cherrybombtraining 1. Adjust the seat height, so the the chest pad is reste...

How to Guide….With Joe on the Plated Leg Press@joeblount_pt 1. Make sure you adjust the seat to your height and so you c...

Gym Rules 🧑🏻‍⚖️Friendly reminder to please not leave your bags on the gym floor. Please store your bags in one of our gy...

How to Guide….With Ryan on the TRX👊🏻@r.i_training 1. Make sure you get a firm grip on the handles 2. With tension on the...