UPDATE ON SMALL GROUP PT AVAILABILITY
Permanent space available on -
Tuesday 4.45pm
Classes with regular ad hoc availability due to holidays ect -
Monday 6.30pm
Thursday 5.45pm
Thursday 6.45pm
If you’d like info on a permanent space or would like to book a one off to trial please drop me a message or comment below.
Many thanks,
Kelsey
K Sturges Fitness & Training
Personal trainer offering 1-1 training sessions, specialising in lifestyle changes, body transformation and endurance training.
Private studio based in Bracknell.
Operating as usual
One of the many reasons I LOVE small group PT, the social aspect of it. My Monday 5pm group PT who were a bunch of women that didn’t know each other but met through group PT, they support each other every week and have made great friendships through it too.
Here’s a few of them enjoying a relaxing evening at ❤️
So thankful for messages like these ❤️
BOXING & BOX-BELLS
We’re on our final month of these classes before I drop them for maternity leave 😱
So please join us for the remaining few weeks 🥊
Monday boxing - 6.15pm
Wednesday box bells - 6.20pm
Booking link in bio ✅
👏 SATURDAY AM BOOTCAMP 👏
So good to be back outside at SHP in the sunshine ☀️
Well done guys! Enjoy the rest of your weekend ❤️
STRONG LADIES 🤩👏
Our Tuesday small group PT team smashes their session today 💪
We still have 1 permanent spot in this group at 4.45pm as well as a space on Friday 9.30am.
If you’d like more info, pop me a message.
Kelsey x
PERMANENT SMALL GROUP PT SLOTS
We currently have the following slots available -
Tuesday 4.45pm - best suited to women of a menopausal age looking to add strength training in and work with women of a similar age.
Friday 9.30am - open to all levels and babies welcome at this class.
Spaces available from next week.
Kelsey x
I wouldn’t usually post this type of stuff but I wanted to explain why I’ve been pretty quiet on here. It’s been a rough few weeks/months with Willow being ill so often that we’re now having things investigated for any underlying causes as it’s really taking its toll, me being ill and pregnant, Jason doing his best to look after us all and work like mad to support us financially because of the time off work when Willow is ill.
I’m feeling so burnt out and full of constant worry about why Willow is unwell and also desperately trying to not let my businesses take a hit as I’ve worked so hard to achieve them but sometimes something has to give and I’ve been pretty unwell this week and probably my body telling me to slow down.
So I just wanted to say thank you so much to all my clients have endlessly put up with me re-arranging, cancelling last minute when I’ve had to and just a note to please bare with me, things will improve soon and hopefully back to normal routine ❤️
🥊 BANK HOLIDAY BOXING 🥊
We’ve added in a few extra spaces for tomorrow’s class.
The class will now be at St Paul’s Church at 9.15am for 40 mins.
You can book here - https://bookwhen.com/ksturgesfitness
1 SMALL GROUP PT SLOT
We have had 1 permanent slot for Thursday 5.45pm group PT come up with Esmee.
If you’d like more info on this please message or comment below 👍🏼
Girls you were on fire tonight 🔥
Arms and legs burning and stomachs burning from laughing = A VERY GOOD SESSION 🥊
Small group PT - current availability
Hi all,
We have some rare availability for SGPT -
Wednesday 9.30am - 1 space (all abilities & children welcome)
Thursday 5.45pm - 1 space (best suited to someone with base level of fitness)
Waitlists are open for all other small group PT sessions.
Please get in touch if you’d like more info.
Kelsey x
Here is the real reason I’ve been feeling so rough and ropey recently … thank you to my clients for being so patient and understanding 🤣
Willow is going to have a baby brother joining her later this year! 💙
Thank you to for supplying the best reveal cupcakes, they were perfect 🫶
🫶 HAPPY INTERNATIONAL WOMEN’S DAY 🫶
To all the wonderful strong women I’ve had the pleasure of working with over the years!
Today is all about you ❤️❤️
We have some ad hoc spaces coming up in small group PT!
Monday 5pm - 26th February, 4th March, 11th March
Tuesday 4.45pm - 27th February
Wednesday 9.30am - 1 permanent space
These classes are held at my private facility and you can message me direct for more info.
Kelsey x
All 3 classes running this week!
Boxing and box bells held at St Paul’s Church and bootcamp at the cabin.
You can book via this link - https://bookwhen.com/ksturgesfitness
Hope to see you there!
Kelsey x
Hi guys,
Taking a much needed break from here for a while. My plate is a bit too full at the moment and I’m feeling overwhelmed and anxious so trying to manage to workload a bit better and unfortunately social media does take up a lot of time and I sometimes feel pressure to constantly be active/posting on here so I’m taking a break.
I’m still working and contactable through email and my phone number.
Back soon, when I’m ready ❤️
Kelsey x
🖤THANK YOU🖤
I definitely don’t say this enough but thank you so so much to my wonderful clients. The ones that have continuously supported my business whether that’s training with me, recommending me or engaging in my social media posts.
I am now fully booked for personal training, 6 out of 7 small group PT’s are fully booked and class numbers are improving so a really really big thank you, especially in this economy! I am so grateful that my small business has been able to keep growing.
Some of my current clients have been with me since I started in 2016, some continued working with me throughout lockdown whilst others who weren’t able to continue during covid, they did then return or supported my business in other ways. Your loyalty doesn’t go unnoticed ❤️
I’ve been reflecting recently and I have realised I am so fortunate to not only have a career I love and am so passionate about but also is sustainable enough to support me and my family.
I appreciate you all.
Kelsey x
⭐️CLASSES THIS WEEK⭐️
✅Monday - Boxing 6.15pm
✅Wednesday - Box Bells 6.20pm
✅Wednesday - Stretch & Relax (follow on from box bells)
✅Saturday - Bootcamp 9.15am (at the cabin)
If you’re new to us and would like to book a free trial, just message me to arrange.
https://bookwhen.com/ksturgesfitness
Fancy trialling boxing or box bells? Now is your chance!
Both classes held at St Paul’s Church in Harmans Water with plenty of parking.
If you’d like to book in, pop me a message and I’ll get you booked in on a date of your choice!
Kelsey x
✨Happy New Year ✨
Just a quick post with my current availability for PT and small group PT.
1-1 PT - Mondays 8am, Wednesdays 4.30pm
Small group PT - Tuesday 4.45pm - 1 space, Wednesday 9.30am - 1 space. Wait lists are open for the other groups.
Boxing & Box Bells have good availability.
If you’d like info on any of the above, get in contact and I can help.
Kelsey x
SATURDAY MORNING CREW 😎👏
Tough bootcamp today but they did it 💪
See you in 2024 guys 🫶
💪KETTLEBELLS CIRCUIT CLASS💪
Hope you all had a fantastic day yesterday, I’m back to work tomorrow starting with a kettlebells circuit class in the cabin at 9am, only have 3 booked in currently so plenty of spaces!
I am also running boxing and Bootcamp on Friday/Saturday but these are both full (if you’re booked in and can no longer make it, please let me know)
Still a few spots left for 1-1 sessions too!
Happy Boxing Day 🤍🤍
Some snaps from a fantastic week! I know it’s hard to stay focused this time of year so well done those that have stayed committed, those of you that have enjoyed a break, I look forward to seeing in 2024 🤍
Merry Christmas and will see some of you back next week - reminder I’m working 27th - 30th 8am - 12pm for PT and a few morning group classes (Wednesday 9am still has space)
Kelsey x
Hi guys!
I’m back to work Monday evening for the week before Christmas.
Small group PT has lots of ad hoc spaces if anyone is interested in joining.
Boxing & Box Bells also running (providing we get enough bookings)
Boxing 6.15pm Monday
Box Bells 6.20pm Wednesday
If you’d like info on any of the above just pop me a message.
https://bookwhen.com/ksturgesfitness
Honeymoon’in 🫶🫶
Some preview pics from our special day 🫶❤️
Mr & Mrs Agate 🫶
The best day ever, so happy ❤️❤️
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Location
Category
Contact the business
Telephone
Address
20 Pankhurst Drive
Bracknell
RG129PS
Opening Hours
Monday | 6am - 9pm |
Tuesday | 6am - 9pm |
Wednesday | 6am - 9pm |
Thursday | 6am - 9pm |
Friday | 6am - 9pm |
Saturday | 6am - 9pm |
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