Bringing the party to fitness 💃 An inclusive space to move, feel confident and be unapologetically YOU ✨️
16/06/2026
I think one of the kindest things we can offer each other is a safe place to be honest.
A place where people don't have to pretend, explain everything perfectly, or fear being judged 🌸
In my class, you can talk to me about whatever you need/want to talk about. I will always listen, you will always be heard and you will never ever be judged.
Our classes are and will always be a safe space 💛
🎉 COMPETITION WINNER 🎉
Firstly, I just want to say a huge thank you to every single one of you who entered. Reading all your comments and kind words honestly means the world to me - it’s so special to see how much these classes mean to you all 🥹
Now for our winner…
✨ Claire Dunwell - you are our winner! 🥳
You’ve won:
👚 1 hoodie
👕 1 t-shirt
💧 1 water bottle
This was SO close… like honestly right down to the line 😅
So because I couldn’t ignore that and I'm a huge softie…
✨ Natalie Mackie - you’ve won a water bottle too! 💧🎉
Ladies, I’ll have these ready for you at your next class 💃
Thank you again to everyone who took the time to enter our competition and for all your kind words - it really does make such a difference and I appreciate it more than you know 💛
More competitions to come… 👀
What should the next one be? 😍👇
14/06/2026
This weekend I went to the lovely Wilsden Village Hall for their 50th anniversary and to support some of our amazing local businesses
It was such a lovely event 💛
It was so nice to see the hall full, people chatting, connecting, and so many businesses coming together - especially those promoting movement, wellbeing and mental health. It really shows how important these local spaces and communities are.
It made me think how lucky we are to have places like this, and how important it is that we continue to support them so they can keep going.
For anyone local, just a little reminder that there are things happening here every week (including our Dance Fit class on a Wednesday evening 💃) - all built around getting people moving, feeling good and connecting with others.
If you’ve ever thought about coming along to anything at the hall, this is your sign to give it a go - not just for yourself, but to support something local too 💕
Community really does matter 💛
As National Carers Week comes to an end, I wanted to share a piece of my heart and my family 💜
This is my Grandad. Like so many families navigating Dementia, we know firsthand the reality of being a carer.
It is a role fueled by pure love, but it requires a level of strength that is hard to put into words. It is beautiful, it is heartbreaking, and it is exhausting. As a carer, you so easily forget to focus on yourself, and you quickly realise you have to stick together as a family to get through it.
Living this behind the scenes is why I feel such a profound respect for the community we’ve built. Every week, I talk to so many ladies in our classes, and I hear your stories. I know that some of you are caring for a parent. Some are caring for your husbands. And some of my ladies are even caring for children who require full time care.
The sheer strength it takes to carry that responsibility every single day is immense.
If our classes give you just one hour to step out of that heavy role, to breathe, and to have some time just for you, then I am so incredibly grateful. We are a family here too, and you are never walking this path alone.
In a world where you can be anything, please be kind. You never know what mountain the person next to you is climbing 🤍
09/06/2026
Successful Tuesday 🥰✨️
From smaller, supportive classes to full rooms full of energy… this is what Dance with Becks is all about 💛
43 ladies feeling ready to tackle the rest of their week now. Well done superstars 👏💛
05/06/2026
Two Communities, One Soul 🤝🌍
This Friday class is so rewarding to teach because we get to watch the Dance with Becks members and the Power Up Gym members completely blend together 💛
There’s no "us" and "them" in here. Just a room full of wonderful people lifting each other up, matching each other’s energy, and dancing as one big, supportive family - each showing up for our own reasons 🥰
The joy in this room today was just overwhelming in the best way possible. I love love LOVEEEE it!! 🫶
I’m so grateful for the energy you all pour into this space. Same time next week eeee!! 🙌
Have a smashing weekend ladies 💛✨️
05/06/2026
This 👇 is exactly what I mean when I talk about “community” in my classes.
It’s not just about coming, doing a workout and going home.
It’s the little things that start to happen over time.
It’s noticing when someone hasn’t been for a week or two.
It’s chatting before class, laughing during it, and checking in after.
It’s people coming on their own and not feeling out of place.
It’s saving your spot for next week because you know you enjoyed it, not because you feel like you have to.
And for me, it’s creating a space where everyone feels welcome - whether it’s your first class or your fiftieth.
Because I know how hard it can be to walk into something new on your own.
So if you’ve ever felt nervous, unsure, or like you wouldn’t fit in… just know there’s a place for you here 💛
I truly have the best job in the world, and it’s all thanks to this incredible community of beautiful ladies. What a brilliant start to the week we have had so far! 🥰
We had 2 more fabulous classes this evening - Birkenshaw with Becks and Wilsden with Emily ✨️ Well done ladies, you were incredible 🥰❤️
Next up: Cleckheaton, Thornton, and Wibsey… we are ready!!! Who’s joining us? 🙋♀️👇
02/06/2026
🚂 OMG QUEENSBURY!!! 🚂
Energy. Energy. ENERGY! 💥
How much fun was that?! 😂 I AM BACKKKKKKK BABYYY!! 😂
Gosh, I love you all so much. That was one seriously fun Tuesday evening! 👏
Okay, quick confession...
Now, you all know I’m not about competitions and it is always about just having fun... HOWEVER...
Who do we think did the loudest party train?! 👀 they were both very good!!
Honestly, both groups were absolutely amazing. I am still buzzing and I already can't wait for next week!!
Have a beautiful week everyone! ❤️✨
01/06/2026
BAILIFF BRIDGE LADIES, YOU ARE ABSOLUTE SUPERSTARS! 🔥💃
I have to take a second to say how incredibly, overwhelmingly proud I am of everyone who walked through the doors tonight. Let’s be honest - it was absolutely ROASTING in that room! 🥵💦
Tonight was the ultimate reminder of why we do this. We don’t need to be perfect; we just need to move our bodies.
Trust me, I was the furthest thing from perfect tonight! 🙋♀️ After a two week all inclusive holiday, I had a ridiculous amount of food and alcohol to sweat out, and boy did that room make me work for it tonight! 😂😂
But you know what? We showed up. We danced, we sweated, we laughed, and we left feeling so incredibly happy that we chose to walk through that door. Because at the end of the day, that is exactly what it’s all about 💛
Thank you for the incredible energy tonight, ladies. You inspire me and I am always so incredibly proud of you! 💛✨️