SOS kickstart

05/09/2026

Pro FIT 28 Friday’s 7pm till 8pm we have boxing fitness class , mix between boxing technique and boxfit high intensity work out , if you have gloves bring them we have some to borrow on the night , starting 11th September, it’s a trial to see how we go , just turn up be ready 🥊👍💪🏻

26/08/2026

Getting ready to go

26/08/2026

And let’s not forget , still beasting the monsters , put most people to shame this man , ninja warrior in disguise

26/08/2026

All before 11am rehab massage , game day , senior citizen mobility class , and that’s just for starters

25/08/2026

25/08/2026

7pm spin session at Flacks Fit 24 let’s go beast mode

25/08/2026

Clips of the things we do day to day lol

28/09/2023

Advise
Time , getting loads people with injuries at moment , easy prevention train correct , warm up cool down , and the biggest , if your a athlete or fighter or any sports , to complete its down to fitness techniques put together, I’m seeing loads vids of trainers putting people through workout and I cringe at some lifting techniques I really do , why train technique for sports and f**k them up in training with s**t lifting , people you train are your responsibility so act like they are , rant over

22/09/2023

If I can advise anything at this moment it’s simple , if your going to an environment, work , gym or any environment and you leave it till last min to get there or when your there your just feel crap , ie people chat s**t or treat you S**t or if you have a issue but they have it twice as bad , get the FU** out before it destroys you and no matter what ,

14/09/2023

Hit me up for more information and location Another Breed Pt Studio