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Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 7pm Saturday 8am - 4pm Sunday 9am - 12pm

Bootcamp & Fitness Revolution

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Bootcamp & Fitness Revolution

Real people. Real training. Real results. OUTDOOR BOOTCAMP TRAINING CENTRE | OBSTACLE COURSE | INDOOR FUNCTIONAL FITNESS GYM | PERSONAL TRAINING | NUTRITION | INDOOR & OUTDOOR GROUP CLASSES | ONLINE PLANS | PRE/POST NATAL | POSTURAL & SKELETAL CARE | PSYCHOLOGIST

www.bootcamprevolution.co.uk

Bootcamp Revolution & Fitness Revolution offer a wide range of affordable Indoor & Outdoor Fitness classes for all abilities and fitness levels as well as Personal training, Nutrition, Pre and Post Natal fitness, Sports specific programs and rehabilitation fitness services. Opened in 2010 by PT Emz and PT Mitch; advanced level Personal Trainers, clinical nutritionist & Psychologist, with a wealth of knowledge and experience. They have helped many people achieve their fitness goals, improve their health, treat medical conditions and more. They have helped thousands of people achieve their fitness goals, improve their health, treat medical conditions and train for specific sporting events and have proudly trained the 5 time Obstacle Racing World Champion

They have worked with a wide range of companies including the BBC, K-Swiss, Nivea for Men, Bear Grylls, CBBC Sky Sports, Maxi Muscle, Maxi Tone, Biosynergy, Life Leisure, Woman’s Own, Metro Newspaper and many more. GROUP SESSION FREE TRIAL

NO JOINING FEES

Set in the idyllic village of Rayne, off of the country park; The Flitch Way. For further details or to register for your free trial, visit www.bootcamprevolution.co.uk

23/09/2026

🟥⬛️ PERSONAL TRAINING AT FITNESS REVOLUTION — NOW JUST £100!

Looking for support that goes beyond your time in the gym? Our 1:1 personal training offer gives you 10 x 30-minute sessions for £100 — saving £100.

Your package includes a full-body analysis, nutrition assessment and personalised plan, home workouts, and ongoing support. We’ll work with you at your level and build a plan around your goals, whether you want to gain strength, improve your fitness or feel more confident moving.

At Fitness Revolution, we bring 39 years of combined experience in health and fitness. Our team offers personal training, strength and conditioning, injury recovery, and specialist support in clinical nutrition, menopause, and women’s and men’s health. You’ll get practical advice you can use outside the gym, too—not just a workout to follow while you’re here.

Ready to get started? Secure your place here:
https://pay.sumup.com/b2c/QNJ3IZ80

Please include your full name and phone number when completing your sign-up so we can arrange your first session.

18/09/2026

🟥⬛️ BECOME A BC & FIT REV ANNUAL AWARDS NIGHT SPONSOR

December 2026, Bootcamp & Fitness Revolution will host our 16th Annual Awards Night — celebrating the achievements, dedication and determination of our members while also raising money for charity.

We’re now looking for local businesses to sponsor our 2026 awards.

With 7,500+ social media followers and a client database built over 16 years, sponsorship is an affordable way to get your business seen while supporting our members and local community.

🟥⬛️ WHAT DOES YOUR SPONSORSHIP INCLUDE?

As an official award sponsor, your business will receive:

📱 Social media promotion — your business tagged and acknowledged as an official award sponsor across our social channels.

📧 Email exposure — your business featured in our awards communications sent to our client database.

🏆 Your name/business associated with your chosen award — e.g. “The State of Mind Award, sponsored by [Your Business]”.

🎤 Recognition on the night — your business announced when your sponsored award is presented.

📸 Awards-night coverage — sponsor recognition included in relevant photos/posts surrounding your award.

🖥️ Logo/branding displayed — your logo included on relevant awards-night promotional materials and event displays.

🤝 Support a local community event — while helping us recognise some truly deserving people and raise funds for charity.

🏆 2026 SPONSORSHIP OPPORTUNITIES

🟥 Rising Star – Female | £30
🟥 Rising Star – Male | £30
Recognising members who have shown incredible potential and gone from strength to strength.

🟥 Biggest Loser | £40
Recognising an outstanding body-composition or weight-loss achievement over the past 12 months.

🟥 Biggest Arse / Joker | £25
Our tongue-in-cheek award for the person who keeps everyone laughing and lifts the BC Rev family.

🟥 State of Mind | £50
Recognising someone who has overcome challenges with incredible focus and determination.

🟥 Most Dedicated | £50
For the member who has consistently given their time, effort and commitment to achieving their goals.

🟥 Biggest Achiever | £60
Recognising someone who has not only achieved their goals but surpassed them.

🟥 THE ‘SAMMY’ AWARD | £75

Our most prestigious award, created in memory of Emz’s sister, Sammy.

After becoming quadriplegic at just 30 following a rare spinal tumour, Sammy spent 10 years fighting to regain her independence, defying expectations and raising her daughter despite enormous challenges. She sadly died aged 40, just one month before BC Revolution opened.

The Sammy Award honours the member who has faced extraordinary challenges and continued to fight, persevere and move forward against the odds.

❤️ WANT TO SPONSOR AN AWARD?

Simply DM us with the award you’d like to sponsor and your business details.

Awards are available on a first-come, first-served basis, with only one sponsor available per award.

🟥⬛️ Support local. Get your business seen. Celebrate someone amazing.

16/09/2026

WHY DO PEOPLE KEEP COMING BACK TO BOOTCAMP REVOLUTION?

16 YEARS STRONG — BOOK YOUR FREE TRIAL

There’s a reason so many people have trained with us over the years — and why they continue to come back.

Bootcamp Revolution isn’t just about getting fit. It’s about real people training together, supporting one another, having a laugh and discovering just how strong and capable they really are.

Every session is different, every ability is welcome and nobody gets left behind.

📅 Mondays at 19:00

📅 Wednesdays at 19:00

📅 Saturdays at 07:30

Never tried Bootcamp before? Come and experience it for yourself with a completely FREE trial session.

Join our WhatsApp booking group here and book your free trial:

https://chat.whatsapp.com/F7G8Daw1SfHFKaTdZoHW32?mode=gi_t

Real people. Real training. Real results.

# BootcampEssex

24/08/2026

💥 BOOTCAMP REVOLUTION-NEW SESSIONS 🛞
Est: 2010

We asked

YOU GET!!!

NEW BOOTCAMP SESSIONS - all abilities and fitness levels welcome!

You wanted more choice, different days and a weekend option, so from 7th September, as the kids head back to school, we’re changing things up!

🔥 MONDAYS — 19:00
🔥 WEDNESDAYS — 19:00
🔥 SATURDAYS — 07:30

THE OLD SKOOL
Monday & Wednesday ARE BACK!

PLUS we’re bringing back for an early Saturday morning session! Just before Parkrun if you’re looking to take your training to the next level

More flexibility. More opportunities to train. Same proper Bootcamp Revolution experience.

And this isn’t a couple of kettlebells in a park….calling itself a Bootcamp

This is 16 YEARS of REAL BOOTCAMP. 👊

16 years of the .

16 years of mud, tyres, sweat, laughs, teamwork and memories.

16 years of pushing limits, building confidence, making friendships and proving what real people are capable of.

Outdoor functional fitness at its BEST!

🛞 Tyres
🏃 Running
💪 Strength
💥 Power
❤️ Cardio
⚡ Agility
🔥 Core
🤝 Teamwork
😅 And plenty of graft!

The sessions that started it all.

And right now you can grab…

💥 10 BOOTCAMP SESSIONS FOR JUST £50! 💥
And watch out for more special offers COMING SOON - so many ways for you to push boundaries, be the best version of you and smash your fitness goals!

🎖️ Grab your 10-session Bootcamp Revolution dog tag here:

https://pay.sumup.com/b2c/QM6WCGJD

New timetable starts 7th September.

Come and see why, after 16 years, Bootcamp Revolution is STILL going strong.

See you on the Field of Dreams. 🛞👊

T&Cs apply. Available on request.

22/07/2026

🔥 THIS IS YOUR REVOLUTION

Different ages.
Different fitness levels.
Different starting points.
One thing in common… they show up 💥

At Bootcamp & Fitness Revolution we don’t believe fitness is about looking a certain way.

It’s about feeling stronger.
Moving better.
Building confidence.
Improving health.
Supporting mental wellbeing.
And proving to yourself that you’re capable of more than you think.

Some of our clients walked through the doors feeling nervous.
Some hadn’t trained in years.
Some wanted fat loss.
Some wanted strength.
Some simply needed to start putting themselves first again.

And every single one of them belongs here 👊

No egos.
No judgement.
No “perfect” fitness level required.

Just real people putting in real work — one session at a time.

If you’re waiting until you feel fitter, stronger or more confident before starting…

THIS is your sign to start now.

Book your consultation call and let’s find the right approach for YOU 🔥

20/06/2026

🚨 PUBLIC SERVICE ANNOUNCEMENT:
Dads don’t come with a spare parts department. 😅

If yours makes a strange noise every time he stands up…
Grunts when getting out of the car…
Or insists his “bad back” is just part of getting older…

…it might be time for an upgrade. 💪😂

This Father’s Day, invest in the man who’s always looked after everyone else.

🎁 Fitness Revolution Father’s Day Offer

🔥 5 x 30-minute Personal Training Sessions – Just £85
🔥 10 x 30-minute Personal Training Sessions – Just £125

Receive a personalised printable gift voucher

So if you need a last minute gift that really shows you care….this is it!
Whether he wants to build strength, lose weight, improve mobility or simply feel healthier and more energised, every session is tailored to him.
Comes with full body analysis, assessment, nutrition plan, home workouts and tailored training program

Because the strongest dads aren’t the ones who can lift the most…
They’re the ones making themselves fit and healthy enough to make memories for years to come. ❤️

📩 Drop us a message today to grab this limited Father’s Day offer and help Dad become the healthiest version of himself.

↗️ CLICK on this link to sign up

5 x 30 mins;
https://pay.sumup.com/b2c/QDWHDILO

10 x 30 mins;
https://pay.sumup.com/b2c/QRW3MLUJ

14/06/2026

🔥 BOOTCAMP REVOLUTION – TUESDAYS 7:30PM | RAYNE, ESSEX 🔥

Ready to get fitter, stronger and have an amazing time doing it?

Forget boring workouts and intimidating gyms. Bootcamp Revolution is all about getting outdoors, challenging yourself, laughing with like-minded people and leaving every session feeling stronger than when you arrived.

Whether you’re taking your very first step into fitness or you’re already active and looking for a new challenge, everyone is welcome.

💪 All abilities and fitness levels
🌳 Outdoor training in Rayne, Essex at our private outdoor training facility
⏰ Every Tuesday at 7:30pm
🔥 Fun, supportive and motivating atmosphere
🏃‍♀️ Build strength, improve fitness and boost confidence
🤝 Join a fantastic community that cheers each other on

For 16 years, we’ve proudly supported the health and wellbeing of our local community, helping hundreds of people become fitter, healthier and happier.

💷 Just £8 per session
💥 Or save with 10 sessions for only £50!

So what are you waiting for?

Step outside.
Challenge yourself.
Meet incredible people.
And become part of something bigger.

📞 Book your place today: 07383 107012
📧 Email: [email protected]
📱 Facebook:
📸 Instagram:

Come and experience why so many people have joined the Revolution. Your future self will thank you. 🔥

29/05/2026

Training isn’t about having the biggest arms, the six-pack or being the strongest bloke in the room.

It’s about being ready when life asks something of you.

Because life doesn’t care if you’re tired.
It doesn’t care if you’ve skipped workouts.
And it certainly won’t wait until you feel ready.

Being a dad means showing up when it matters most.

Strong enough.
Fit enough.
Capable enough.

Not just for today…
but for the moments you never see coming.

The gym is where we prepare for life.

Because one day, someone you love might need you to be at your best.

The question is…

Will you be ready?

14/05/2026

Just a few more people saying we’re the BombDig!

10/05/2026

📲 WANT TO JOIN BOOTCAMP & FITNESS REVOLUTION? 👊🔥

Getting started is easy…

✅ Message the page directly
✅ WhatsApp us to book
✅ PT enquiries welcome
✅ Bootcamp spaces available now
✅ All fitness levels welcome

BOOTCAMP INFO 👇
📅 Tuesdays
⏰ 19:30
📍 Outdoor Functional Fitness
💥 Launching 16th June
💷 10 Sessions for £50

Whether you’re looking for Bootcamp, Personal Training, strength training, fat loss, confidence or simply somewhere supportive to train…

We’ve got you 💪

📩 Message us now
📲 WhatsApp to secure your place
💳 Bootcamp Sign Up Link: https://pay.sumup.com/b2c/QM6WCGJD

Get fit. Get strong. Belong.

START YOUR FITNESS REVOLUTION TODAY!

Address

Megsfield, Fentons Road
Braintree
CM776SJ

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 7pm
Saturday	8am - 4pm
Sunday	9am - 12pm

Telephone

+447383107012

Website

http://www.bootcamprevolution.co.uk/

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