Miah Bros MMA Gym

Classes at Miah Bros MMA Gym are 🔥🥊

Great vibes, great people & something for everyone! 💪

Get fit, try something new and join the community. 👊

Check out our packed timetable!

TikTok Armbar from Side Control 🥋

Some basic corrections that can make a big difference and help you improve your technique.

Focus on the details, sharpen the fundamentals, and keep progressing. 💪

grappling

🥊 MIAH BROS MMA GYM — THE NEW SPACE IS TAKING SHAPE! 🥊

Our new gym space is coming together, and ALL classes are fully active! 🔥

🥊 Brand-new boxing ring installed
🏋️ New weights area fully equipped and functional
🥋 MMA & Muay Thai training in full swing
🔥 And our sister brand just along the road —

⭐ CHECK OUT OUR GOLD MEMBERSHIP — A MEMBERSHIP LIKE NO OTHER!
Train harder, get stronger and take advantage of everything the Miah Bros community has to offer.

📲 Want to find out more? Book a call with us today — just send us a DM!

hotyoga martialarts mmafitness combatfitness gym fitness

🥊 BOXING CLASSES ARE BACK AT MIAH BROS MMA GYM! 🥊

Starting Tuesday 18th August 2026, our mixed boxing classes are open to all levels — whether you’re a complete beginner or already have experience.

🔥 Coach Andras Hizo is back in the game!

📅 Tuesdays — 7:00pm
📅 Saturdays — 10:00am
👊 Ages 14+
🥊 Mixed classes — everyone welcome

Ready to get fitter, learn boxing skills and put in some serious work?

Book now via our website and secure your place.

Tiellan here enjoying his very first inter-club bout at Kenshiro Muay Thai, stepping in with a last-minute replacement sparring partner. 🥊🔥

A great experience for both lads, getting valuable rounds in and putting their training into practice. Well done to both! 👊

🥊 BIG developments at Miah Bros MMA Gym! 🔥

Our very own boxing ring is now in place for Boxing & K1 — and the Octagon is still here! 👊

🥊 Boxing classes coming soon! Bringing Coach Andras back in the game! 🔥

More TBA… watch this space! 👀

Some slick BJJ submission transitions for you to practice 🥋🔥

Focus on smooth movement, control and technique — drill these slowly first before adding speed.

Let us know how you get on with these techniques! 👊

Next video, we’ll slow everything down and break the transitions down step by step.

BJJTraining MiahBrosMMAGym