Build Your Vibe

Daytime gym fitness groups for home ed 12+ kids at FitLab in Hove by King Alfred Leisure Centre. Run by experienced and fun Coach Brad Rae, every Thursday. Lads 12-1, Girls 1.30-2.30. BoxFit, Circuits, Strength Training - a seriously good workout! Make new mates, learn to use the gym in confidence, build strength and build your vibe! Class is designed for beginners - go at your own pace, build strength week on week. Tours of gym/meet Brad in advance to help settle in to the group. Private room away from main gym. Always supervised, challenging, fun. £12.50 for an hour of quality Personal Training. Small groups, maximum 8. Friendly and understanding all inclusive group, we understand 🙌🏽 Contact 07749071439 or Facebook Message Aimie Harding.

Daytime gym fitness groups for home ed 12+ kids at FitLab in Hove by King Alfred Leisure Centre. Run by experienced and fun Coach Brad Rae, every Thursday. Lads 12-1, Girls 1.30-2.30. BoxFit, Circuits, Strength Training - a seriously good workout! Make new mates, learn to use the gym in confidence, build strength and build your vibe! Class is designed for beginners - go at your own pace, build strength week on week. Tours of gym and meet Brad in advance to help settle in to the group. Private room away from main gym. Always supervised, challenging, fun. £12.50 for an hour of quality Personal Training. Small groups, maximum 8. Friendly and understanding all inclusive group, we understand 🙌🏽 To ask any questions and book please WhatsApp 07749071439.

Testimonials from two of our parents:

"Ever since starting these brilliant ‘Teen Girls Fitness’ sessions, my daughter has grown in confidence. Brad is a highly experienced coach and always makes the sessions fun, varied and a challenge. Highly rated!" C's Mum - July 2025

"Initially hoping but failing to find somewhere that both Ruby and I could train together, I came across the ad and asked her to join. Hoping she would find friends too being isolated as a mostly home we kid, this was a hopeful win-win to get her working out. Since joining Ruby has had nothing but compliments. She never once refused to attend and asked me to request more classes. Her confidence and fitness are growing. I hope the future holds more classes so she can really get on top of her fitness goals. Thanks to all involved 💕" R's Mum - July 2025

"The Crew"

We are OPEN during August - BoxFit, strength training, circuits - make new mates and get a seriously good work out! Everyone welcome - age 12+ please contact me for further information if you're interested in coming along - pay as you go, come and meet Brad and feel the good vibes!