Joybop

JoyBop dance sessions and events with great music and joyful healing vibes.

22/10/2026

Little strength training chat for you 💪

You may or may not know this already, but as women our muscle and bone density start to change as we get older (this clip explains it really well 👆). So I’m taking action now.

And just to be clear, this doesn’t mean we need to get smaller! I’m aiming for strong. Aiming for longevity, capability, independence and all the rest.

It’s an essential way of looking after this body that carries me through so much. I want to be dancing, stomping my feet on the earth and shaking it at WildBop, ceremonies and more for a long, long time yet, and building strength is part of making that happen 🌿

I’ve been training with the lovely Zulieka who often runs sessions outside at our fave Hove Lagoon 🌊 or can come to you. She’s so friendly, super knowledgeable and really knows how to help me look after my peri-menopausal body. She’s also pretty passionate about the world and what’s right, so we’re very aligned and have some great chats along the way 💛☮️✌️🍉

Her sessions are currently £35 a sesh if you buy a course. Definitely worth a message!

I mean, one day maybe I’ll be able to do one of these pull ups, right?! 😂

20/10/2026

Oh how cute are we! 🥹

Here we are in our closing circle, singing along to Elton John and all heading off in different directions and laughing (as is tradition 😂). There’s dancing, fab music, camaraderie and the loveliest non-judgemental humans having the best time together.

And that’s always been the point. It’s never been about getting the moves right. It’s about enjoying the process, moving your body in a way that feels FUN, and leaving a little lighter than you arrived. 💛

Thank you Shoreham for the last 4 years. A lot has happened in that time! We’ve grown and evolved together. Kids have got bigger, relationships have changed, bodies have changed, houses have changed, babies have arrived... and I’ve gone from having a toddler to being a perimenopausal woman with very different needs and wants (including a 7pm start, which suits me and my bed-loving era of life perfectly 😴).

So this is the end of our Shoreham era, and the beginning of our Hove one at studios! ✨

The class will keep evolving with the kind of tunes we love. I spend huge amounts of time with music these days, and the playlist is all about rolling drum and bass, juicy bouncy house, driving techno, bass-heavy hip hop and world flavours that make it impossible to stand still. Usually bassy, always amazing. 🔊 We’re going a little less neon and a little more soul, because that’s more us these days too.

Soooo thank you Shoreham. We’re so grateful to every single person who’s ever come through the doors. 🙏

A massive shoutout to those of you who’ve stuck with us all this time. You know who you are, and we love you! 🫶

To my right hand gal Leanne, who has grown so much over these last 4 years. I couldn’t be more proud of you. 💖
To Lucy, our delightful dancing joy bucket! 🪣✨
And to Georgia on the door, being an absolute diamond every week. 💎

And hello Hove Mondays! 👋 Our launch class is Monday 26th October at 7pm. Book via the Linktree in bio.

See you on the dancefloor 🪩

18/10/2026

Ok so tomorrow is our grand finale in Shoreham after 4ish mega years at The Shoreham Centre before we move our class to the earlier time of 7pm and to HOVE 𝗦𝘁𝗿𝗲𝗲𝘁𝗳𝘂𝗻𝗸 Dance CIC 7 x 🌍🥇🏆South’s best Streetdance school! studios (Monday 26th)

So this is a final call to join us for this ultimate party class, if you’ve been loads, once, never and everything inbetween you are welcome and will LOVE it actually 😉 All our fave tunes, fave dance routines you just follow our lead with and soak up the camaraderie..!

Come and help Shoreham go out with the biggest of bangs..!

Book here 🫶

https://bookwhen.com/joybop/e/ev-s942l-20261019194500

11/10/2026

Yo peeps! 💛

We’ve got our penultimate The Shoreham Centre class TOMORROW! Then the big finale on Monday 19th, before we move to our new digs at 𝗦𝘁𝗿𝗲𝗲𝘁𝗳𝘂𝗻𝗸 Dance CIC 7 x 🌍🥇🏆South’s best Streetdance school! Studios in Hove, with launch night on Monday 26th Oct at 7pm 🎉

We’ve had the most wonderful few years in Shoreham. That room has held so much joy, release, sometimes rage, sometimes tears, a whole loada sweat, solidarity and bum shaking 🍑

And to every single one of you who’s been part of it, whether you came once, haven’t been in forever, or never miss a Monday, I literally love you all. Truly. You made that room what it was, and I’m so freaking grateful. It means everything 🥹 Lots of you are moving with us to Hove at the slightly earlier time too, which is just fab.

These last two Shoreham classes and the launch are the perfect ones to jump into, whether you’re brand new, haven’t been for ages, or come every single week. Party vibes all round. Going out with a bang and starting with one too, if you know what I mean 😉

On a personal note, I’m going deeper with dance and healing, holding people through ceremonial dance and plant medicines. But there is still so much room in my heart for this kind of dance too. The sweat, the shake, the guided moves where you don’t have to think, just follow and let go. I’m so excited to carry it on in our new home.

SO! Come and join us for these last two in Shoreham, they’re going to be MEGA, and then come celebrate the launch with us and all that’s to come, ya?! 💃

Also just to say these are still going strong:
Tuesdays, 7.45pm, Patcham memorial hall with Leanne
Friday mornings, 9.30am, staying outside at Hove Lagoon 😎

Booking link in bio 💕

24/09/2026

Tomorrow is a Joybop Friday at Hove lagoon- here!

Lead and follow dancing to fab tunes spanning pop, house, RnB, a bit of DnB, and whatever we fancy,

9.30-10.15am , we have a new gorgeous routine to this one for tomorrow:

https://youtu.be/5ueJ4-lTa1s?is=Va20baKoaL04XZ19

It doesn’t quite go like that super cool dance, our ones a lot easier to follow.

Anyway come and join us!

Book here:

https://linktr.ee/Joybop

(Small humans welcome to come with - we have a few peeps who bring them and it works) x

20/09/2026

We’re launching our Autumn edition of WildBop, and if new your first session is half price! 🍂

Use code 50BOP (this works for our guided classes too, JoyBop and JoyBop Nights).

Same soulful WildBop dance journey, now moving indoors to the cosy, candlelit West Hill Hall in Seven Dials.

Tomorrow’s theme is all about the Autumn Equinox, releasing the summer and stepping gently into the cosy months ahead. We’ll open with optional ceremonial cacao (a heart-opening, grounding plant medicine that helps you drop in and connect), followed by intention setting and a guided meditation woven around the theme plus a led warm up with sophia anna rose, then we move into a free-flowing dance journey, with the theme threaded through the music itself, tracks that build and release, mirroring exactly what we’re letting go of and stepping into.

This week is Organic, tribal house with earthy percussion and soulful vocals, bass, world flavours, a beautiful journey for the body as much as the mind.

Mondays, 6.30-7.15am – West Hill Hall, Seven Dials

Link to book:

https://linktr.ee/Joybop

Address

Brighton

Website

https://bookwhen.com/joybop, https://www.joybopdance.co.uk/, https://linktr.ee/Joybop

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