15/10/2024
I am now available for 1-2-1, workshops, corporate and private group classes in Brighton, Lewes and surrounding areas. These can be one off classes or regular slots.
These classes can be tailored to your needs and/or the needs of the group.
However these are my specialisms:
- yoga to de-stress/ reset the nervous system
- body-mind connection
-Hatha and Hatha flow
- breathe connection
Please email me directly at [email protected] for more information and to check availability.
29/04/2024
Classes update:
Sundays Flow yoga (all levels)
Mondays Yoga for Stress (all levels)
To book go to:
Yoga, Pilates, Massage & Beauty | Revitalise Brighton & Hove
From yoga, Pilates and Barre classes to suit all abilities to beauty treatments and massages to help you relax. Everybody is welcome at Revitalise Brighton.
23/06/2023
Welcome to my new page! I am a yoga teacher based in Sussex and predominantly teach at Revitalise Brighton and Hove. My classes aim to give people a pause from their daily lives through a combination of meditation, nidra, body awareness and of course yoga practice. My classes are open to everyone.