See the results, Feel the difference. Qualified Personal trainer based in East Sussex.
21/09/2022
Fitness can be fun! I haven’t posted in a while so time for an update! The last couple of months I havnt been working out much and went on holiday with a plan to try new things! I havnt tried paddle boarding before so we thought we would give it a go! Great fun! Working muscles I didn’t even know I had 🤔😂 so this is your reminder to just have fun with your fitness 💪🏻
31/12/2021
Fusion Fitness ZERO TO 5K programme THE ORIGINAL- ZERO TO 5K programme –Tried and tested. This programme is designed to get you from a beginner to jogging a 5k in just 6 weeks!The 6 week course includes:3x45 minute jogging sessions to follow every week2 FREE additional home workoutsEasy to follow, Proven step by step method to get y...
31/12/2021
#2022
31/12/2021
NEW YEAR NEW YOU! #2022
Fusion Fitness ZERO TO 5K programme THE ORIGINAL- ZERO TO 5K programme –Tried and tested. This programme is designed to get you from a beginner to jogging a 5k in just 6 weeks!The 6 week course includes:3x45 minute jogging sessions to follow every week2 FREE additional home workoutsEasy to follow, Proven step by step method to get y...
01/11/2020
Day one of completed! ✅
Raising money for charity 💪🏻
10k per day for 10 days 🏃🏻
26/09/2020
Early morning walks have the best views...
11/09/2020
FUSION FITNESS
11/09/2020
Sunny days Personal training.. 💪🏼