Stockwood Sapphires Walking Netball

We will be playing again this Friday at 2pm

Please come and try it

We have fun and get fit, slowly

Another great session in the sun today, we walked, we played and we laughed.

Two sessions left before we have a break for August.

Come and see what we do next Friday at 2pm no experience necessary

See you at BS14 Youth Centre

🌞 Walking Netball in July 🌞

Come and join us for some fun, friendship and gentle exercise before we take a break for the summer!

📅 Fridays:
💙 3rd July
💙 10th July
💙 17th July

🕑 2:00pm
📍 BS14 Youth Centre

Whether you’re a regular player or thinking of giving Walking Netball a try for the first time, everyone is welcome. It’s a great way to keep active, have a laugh and meet lovely people.

We’d love to see you before our summer break! Why not bring a friend along too? 💙🏐

Our next session is on Friday 19th June, we will be focusing on shooting and defending But more importantly have fun

Check out this image Take a look at what someone created with ChatGPT.

Looking to start something new, meet new people or move more.

Our next session is this Friday 2pm BS14 Youth Centre.

All welcome
🏃🏼‍♀️‍➡️🏀

A little science for your Saturday!

Weight-bearing exercise — like walking netball — is one of the most effective ways to maintain bone density as we age.

This is particularly important for women post-menopause, when the risk of osteoporosis increases significantly.

Walking netball gives you:
• Weight-bearing movement (great for bones)
• Upper body work through throwing and catching
• Cognitive challenge — processing plays, rules, teamwork
• Cardiovascular benefits — elevated heart rate

It's not just good for your soul. It's literally good for your skeleton.

Have you noticed physical health benefits from playing? We'd love to hear!

Clear your calendars on Friday 5 June and 19 June.

These are our next Walking Netball Sessions

Come along and try it out, bring a friend

2pm at BS14 Youth Centre Stockwood

See you there

🚶 🏀 ☀️