Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Buzz-Fit, Personal trainer, Blaze Area, Bristol.
Hi my name is Kirstie Hamilton-James (Buzz!).
- Level 3 personal trainer
- Pre and post natal instructor
- Keen runner
- Bootcamps
- 25 years of experience
- Mum of 4
07/05/2021
Beautiful morning for bootcamp , you girls smashed it , have a great weekend ,
There a few places to fill at 10am Friday message me for details Tessa Mozayani Claire Gunn Louise Smith Helen Renwick Marie Heffernan Sally Kilner Justine Davies
01/05/2021
Sun was shining for us at bootcamp today, well done everyone great workout , 🐝
03/04/2021
Buzzfit bootcamps are back , message me for more details , so lovely to see everyone , with Boo Pritchard Aimee Maycock Claire Gunn Louise Smith Sarah SezFez Sarah Price Lotty Woodall Tamsin Griffiths Sally Kilner Rebecca Hunt Marie Heffernan Danielle Lees
Bootcamps start again this Friday 2nd April at 10am message me for more details
01/01/2021
Post Christmas bootcamp ‘The Turkey Burner ‘ 🥵 here’s to many more bootcamps in 2021 , happy new year love Buzz 🐝
18/12/2020
A wet, windy and muddy bootcamp today !!
Well done everyone you completed
*75squats with a single arm sn**ch. *75 triceps extension.
*75 lunges weighted
*75 press ups up
*75 squats weighted
*75 kettle bell swings.
*15 sprints
*planks / sprints alternate x3
*Pyramid of 150 reps of abdominal work😊
happy Christmas to you all and a very happy new year 🎅🐝
06/12/2020
Steady Sunday on the watt bike 😊
What are your goals for 2021 ?? Buzzfit is back up and running 1-1 training / partner training , bootcamps 👊🏻💪🏼🐝
04/12/2020
Back to it !! Friday bootcamps back in full swing !! Lovely morning, cold ! But no rain!! 😊great to see you all , have a lovely weekend 👊🏻😊🐝
27/11/2020
Cold one today ! 🥶 still 100% effort from my girls Claire Gunn Aimee Maycock and Victoria Phillips 😊 fingers crossed we can get back to bootcamps next week , watch this space , have a great weekend , stay fit , stay motivated , stay positive 👊🏻😊🐝
20/11/2020
Wet , cold and muddy , but didn’t put off my hardcore clients Aimee Maycock and Claire Gunn who smashed this morning 👊🏻🐝
13/11/2020
I have been training clients on the Downs all week, actually really lovely being outside , not too much rain so far !! If you would like 1-1 training during lockdown drop me a message , stay fit, stay motivated , stay positive 😊
With Kirstie Hamilton -James 🐝