ITS Ladies Fitness

ITS Ladies Fitness A warm welcome to those who join us on our voyage of fitness, fun and dedication! Personal trainers
‘Shape Up In 6’ Fitness Course
Free nutritional advice.

'ITS' (Intense Training Studios) welcomes ladies of all ages and any fitness level. Memberships range from 'Pay-as-you-go', Gym, Aerobics (HIIT, Aerobics, Body Condition) and from as little as £5 per week. Also a 'Student' membership for only £20 per month (student id needed)
Creche for children aged 0-8years. 'Platinum' membership includes unlimited creche use with gym and aerobics, from only £55 per month. Sauna, power showers and hairdryers. Freshly ground Coffee machine,snack bar and Snug Lounge. Retailer of 'Barebell’ protein shakes & bars
‘ITS’ Fitness clothing.

🥂ITS Ladies Fitness Birthday🍾The gym will be 31 years strong in October 2026 😃🤝💕 Our Birthday Raffle first prize is a YE...
28/09/2026

🥂ITS Ladies Fitness Birthday🍾
The gym will be 31 years strong in October 2026 😃🤝💕

Our Birthday Raffle first prize is a YEAR GOLD MEMBERSHIP! 🤩🙌 …tickets available at reception 🤝
£5 for 5 entries
£10 for 15 entries

From now until 5th October these Membership offers can be purchased 🤩🙌

If you already have a membership you can add any purchased membership onto your current membership to extend your expiry date 😉👌🥂

“Birthday Offers”

💛 Gold Membership
6 months £170
12 months £320

🧡 Student Membership
6 months £120
12 months £220

💜 Prime Membership
6 months £120
12 months £220

💙 Majestic Member
6 months £120
12 months £220

🎤 Nonstop Workout No2…UPPER BODY 🍑 A 15 minute workout 🤝Swipe to each video to follow the full workout with the ITS Boss...
28/09/2026

🎤 Nonstop Workout No2…UPPER BODY 🍑

A 15 minute workout 🤝
Swipe to each video to follow the full workout with the ITS Boss Caroline Turner 🎶

Enjoy 😉

ITS Ladies Fitness…Ladies only fitness gym in Bristol, England, UK 🇬🇧

This is where the magic happens! (Literally!! 🤩🙌🎬)
🏋🏻‍♀️🤸🏽‍♂️🧘🏽‍♀️🚴‍♀️ 🏃🏻‍♀️🚶‍♂️💥 🥊

Call us today for your information
📞 01179613191

ITS Ladies Fitness
23 Wood Rd, Kingswood, Bristol BS15 8DT
🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧
www.Itsladiesfitness.co.uk

🫶

🎤 Nonstop Workout No1…LOWER BODY 🍑 A 15 minute workout 🤝Swipe to each video to follow the full workout with the ITS Boss...
24/09/2026

🎤 Nonstop Workout No1…LOWER BODY 🍑

A 15 minute workout 🤝
Swipe to each video to follow the full workout with the ITS Boss Caroline Turner 🎶

Enjoy 😉

ITS Ladies Fitness…Ladies only fitness gym in Bristol, England, UK 🇬🇧

This is where the magic happens! (Literally!! 🤩🙌🎬)
🏋🏻‍♀️🤸🏽‍♂️🧘🏽‍♀️🚴‍♀️ 🏃🏻‍♀️🚶‍♂️💥 🥊

Call us today for your information
📞 01179613191

ITS Ladies Fitness
23 Wood Rd, Kingswood, Bristol BS15 8DT
🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧
www.Itsladiesfitness.co.uk

🫶

🥂ITS Ladies Fitness Birthday🍾The gym will be 31 years strong in October 2026 😃🤝💕 2 Weeks to go!!! 🤩🙌Our Birthday Raffle ...
21/09/2026

🥂ITS Ladies Fitness Birthday🍾
The gym will be 31 years strong in October 2026 😃🤝💕
2 Weeks to go!!! 🤩🙌

Our Birthday Raffle has extra prizes this week…first prize is a YEAR GOLD MEMBERSHIP! 🤩🙌 …tickets available at reception 🤝
£5 for 5 entries
£10 for 15 entries

From now until 5th October these Membership offers can be purchased 🤩🙌

If you already have a membership you can add any purchased membership onto your current membership to extend your expiry date 😉👌🥂

“Birthday Offers”

💛 Gold Membership
6 months £170
12 months £320

🧡 Student Membership
6 months £120
12 months £220

💜 Prime Membership
6 months £120
12 months £220

💙 Majestic Member
6 months £120
12 months £220

Step Aerobics at ITS Ladies Fitness 🎶 This class takes place every other Monday 6.30pmAs you can see from these example ...
21/09/2026

Step Aerobics at ITS Ladies Fitness 🎶

This class takes place every other Monday 6.30pm
As you can see from these example videos ‘Step’ at ITS is not basic… rhythm, timing and coordination is a must to enjoy this class to the max 😎👌

ITS Ladies Fitness…Ladies only fitness gym in Bristol, England, UK 🇬🇧

This is where the magic happens! (Literally!! 🤩🙌🎬)
🏋🏻‍♀️🤸🏽‍♂️🧘🏽‍♀️🚴‍♀️ 🏃🏻‍♀️🚶‍♂️💥 🥊

Call us today for your information
📞 01179613191

ITS Ladies Fitness
23 Wood Rd, Kingswood, Bristol BS15 8DT
🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧
www.Itsladiesfitness.co.uk

🫶

Address

Bristol

Opening Hours

Monday 7am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 7am - 9pm
Friday 8am - 7pm
Saturday 8am - 2pm

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