ITS Ladies Fitness

ITS Ladies Fitness

Share

A warm welcome to those who join us on our voyage of fitness, fun and dedication! Personal trainers
‘Shape Up In 6’ Fitness Course
Free nutritional advice.

'ITS' (Intense Training Studios) welcomes ladies of all ages and any fitness level. Memberships range from 'Pay-as-you-go', Gym, Aerobics (HIIT, Aerobics, Body Condition) and from as little as £5 per week. Also a 'Student' membership for only £20 per month (student id needed)
Creche for children aged 0-8years. 'Platinum' membership includes unlimited creche use with gym and aerobics, from only £55

Photos from ITS Ladies Fitness's post 17/08/2026

🥂ITS Ladies Fitness Birthday🍾
The gym will be 31 years strong in October 2026 😃🤝💕

Our Birthday Raffle has extra prizes this week…first prize is a YEAR GOLD MEMBERSHIP! 🤩🙌 …tickets available at reception 🤝
£5 for 5 entries
£10 for 15 entries

From now until 5th October these Membership offers can be purchased 🤩🙌

If you already have a membership you can add any purchased membership onto your current membership to extend your expiry date 😉👌🥂

“Birthday Offers”

💛 Gold Membership
6 months £170
12 months £320

🧡 Student Membership
6 months £120
12 months £220

💜 Prime Membership
6 months £120
12 months £220

💙 Majestic Member
6 months £120
12 months £220

Photos from ITS Ladies Fitness's post 14/08/2026

🏋🏻‍♀️ Rebecca Paddick 🫵🤩

It’s frigging Friday and Rebecca is feeling strong hitting yet another Personal Best with Deadlift 107.5 kg! 😉👌
Going (again!) from strength to strength …to STRENGTH 🤝💕

ITS Ladies Fitness…Ladies only fitness gym in Bristol, England, UK 🇬🇧

This is where the magic happens! (Literally!! 🤩🙌🎬)
🏋🏻‍♀️🤸🏽‍♂️🧘🏽‍♀️🚴‍♀️ 🏃🏻‍♀️🚶‍♂️💥 🥊

Call us today for your information
📞 01179613191

ITS Ladies Fitness
23 Wood Rd, Kingswood, Bristol BS15 8DT
🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧
www.Itsladiesfitness.co.uk

🫶

Photos from ITS Ladies Fitness's post 13/08/2026

🥂ITS Ladies Fitness Birthday🍾
The gym will be 31 years strong in October 2026 😃🤝💕

Our Birthday Raffle has extra prizes this week…first prize is a YEAR GOLD MEMBERSHIP! 🤩🙌 …tickets available at reception 🤝

From now until 5th October these Membership offers can be purchased 🤩🙌

If you already have a membership you can add any purchased membership onto your current membership to extend your expiry date 😉👌🥂

“Birthday Offers”

💛 Gold Membership
6 months £170
12 months £320

🧡 Student Membership
6 months £120
12 months £220

💜 Prime Membership
6 months £120
12 months £220

💙 Majestic Member
6 months £120
12 months £220

11/08/2026

🤝 Exercise examples for Back & Biceps at ITS Ladies Fitness

ITS Ladies Fitness
23 Wood Road, Kingswood, Bristol BS15 8DT
🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧
📞 01179613191

Want your business to be the top-listed Gym/sports Facility in Bristol?

Click here to claim your Sponsored Listing.

Location

Address

Bristol

Opening Hours

Monday 7am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 7am - 9pm
Friday 8am - 7pm
Saturday 8am - 2pm