28/01/2024
Come and join me on Wednesdays YogaFeeling for a nice flow 💚
https://momence.com/u/yogafeeling
The name is Steph
Lover of movement
Lover of yoga Asana
Certified yoga teacher
Currently teaching at Yoga Feeling in Hayes
28/01/2024
Come and join me on Wednesdays YogaFeeling for a nice flow 💚
https://momence.com/u/yogafeeling
Just broke up for the school holidays, I'm real sick 😷 I usually love playing around with movement/poses, however stretches such as these just feel immensely great especially when you are low on energy 💚
It took me a while to get both hands with the foot and the balance.
Things take time. Flowers bloom when it's the right time for them. 🌻
Just a simple kapyasana variation flow