04/03/2026
Some raw deadlift footage 😤🦍
Recover Strong
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Don’t let pain or injury limit your potential. Offering mobile sessions and online injury advice.
19/02/2026
BIG 1/2 Mara PB 💥💪🏼
🍟- 1:23:27
Massive shoutout to for sticking to the plan, trusting the process and stomping every session week after week. Consistency and discipline stacked together takes you to those new levels!
“Since adding the structured training and fuelling plan, I’m now taking serious steps towards my fitness goals.”
I love playing a part in people’s fitness journeys, this is what perform strong is all about 😆
Onwards and upwards from here 🫡
02/12/2025
Hyrox Madrid 🇪🇸🔥
Second solo run out and a nice PB to take home!
The atmosphere was unreal, everyone out there chasing it. This is what it’s all about 😆💨🦾
05/10/2025
Strong hips = strong foundations 🧱
Whether you’re a hybrid athlete chasing performance or just want to move pain-free, the hip thrust could be your secret weapon.
Power, posture, and pain-free movement starts here 😁🦾
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