06/01/2025
Our kids' classes are all based on fun, but we do try to educate, too, so they leave the class that 1% better than when they arrive.
Same as the adult classes, we introduced the teens and kids' classes on what was involved in settling goals. We all wrote 1 specific goal on the whiteboard that we wanted to work towards in the gym over the next few weeks.
Was really impressed with the maturity of the answers.
Kids being kids, we did have a few giggles with some of the answers. "67 back flips," "20 keepy uppy's.
#1%better