Karen Blackburn: Midlife Clarity And Confidence

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Karen Blackburn: Midlife Clarity And Confidence Helping midlife women move from self-doubt to clarity and confidence in life and business. www.karen-blackburn.co.uk Online booking available at www.kbct.co.uk.
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Sometimes you need enough space to hear yourself think.We keep our heads so full of stuff and busyness that we just can'...
23/09/2026

Sometimes you need enough space to hear yourself think.

We keep our heads so full of stuff and busyness that we just can't seem to find space to hear our own thoughts.

Try taking just 5 minutes today to be quiet and still your mind. You may find the answer you were searching for.

What if you gave yourself a whole day to stop, breathe and reconnect with yourself?Not another workshop where you spend ...
22/09/2026

What if you gave yourself a whole day to stop, breathe and reconnect with yourself?

Not another workshop where you spend the day taking notes and thinking about what you should be doing.

Not another busy day away where you come home needing a rest.

A day to step away from the noise, slow down and simply be.

On Saturday 7 November, I'm bringing a small group of women together for my Rest and Reconnect Experience Day in a beautiful rural setting in Cornwall.

It's an immersive, nurturing day with space to:

◈ pause and breathe
◈ let go of some of the things you've been carrying
◈ reconnect with yourself and what you need
◈ reflect on where you are and where you want to be
◈ spend time with other women in a relaxed, supportive environment
◈ leave feeling lighter, clearer and more grounded

There isn't a rigid agenda or a long list of things you need to achieve.

It's about giving yourself permission to put everything else down for a while and make some space for you.

There are just 10 places available so that the day stays personal and relaxed.

There are a few places remaining.

The early-bird price is £160 until 30 September, increasing to £175 afterwards. A £75 deposit secures your place, with the balance payable in October.

If you've been thinking "I really need some time for me", perhaps this is your sign.

Message me if you'd like to know more or reserve your place.

This Thursday is our first meeting of the Clarity and Confidence Club and the topic is releasing.What would benefit you ...
14/09/2026

This Thursday is our first meeting of the Clarity and Confidence Club and the topic is releasing.

What would benefit you to release?

There's still time to join us at the founding member rate of £27 per month.

The reason I chose releasing as our first topic is because it seems so natural for this time of year.

The trees release their leaves as they know it's needed in order for them to preserve their energy and start afresh in the spring.

What do you want to make way for?

Every Sunday morning I like to draw some tarot cards for guidance for the week ahead.Do you have any weekly rituals that...
13/09/2026

Every Sunday morning I like to draw some tarot cards for guidance for the week ahead.

Do you have any weekly rituals that you follow?

Just a week to go until our first meeting of the Clarity and Confidence Club. I'm putting the finishing touches together...
10/09/2026

Just a week to go until our first meeting of the Clarity and Confidence Club. I'm putting the finishing touches together for the workbook.

I'd love to see you there.

09/09/2026

Why I work differently from most other coaches.

07/09/2026

Take some time to just be.

I had a few plans for today but it ended up being a self-care day instead.It's okay to change plans, you don't need perm...
06/09/2026

I had a few plans for today but it ended up being a self-care day instead.

It's okay to change plans, you don't need permission.

What would you write on your permission slip for the week ahead?

Do you actually take time to pause or is is really procrastination?Taking time to pause can be very beneficial. ◈ It giv...
05/09/2026

Do you actually take time to pause or is is really procrastination?

Taking time to pause can be very beneficial.

◈ It gives us time to look at things objectively
◈ It helps us avoid overwhelm
◈ It can help us to reframe our thoughts

However, it's important we don't let it develop into procrastination. If we procrastinate:

◈ we don't make decisions
◈ we keep going round in circles
◈ we get frustrated

My question for you is this - are you pausing or procrastinating?

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