Fahey Fitness

Fahey Fitness

Nearby gyms & sports facilities

Frimley Lodge Park
Frimley Lodge Park
Sturt Road

Outdoors group fitness classes

Operating as usual

Photos from Fahey Fitness's post 03/01/2024

Great work Runners πŸ’₯πŸ‘ŠπŸ’ͺ
Smashed the Spartan runners circuit & out sprinted the hounds πŸπŸƒβ€β™€οΈ

This is the gorgeous view you missed if you didn't make it this evening... no, not them.... the starry starry sky ✨️

Still a few payments missing from Monday morning so please have a little look & ping your cash across, thank you 😊

See you Thursday night with Jo P at 7pm, at 6:15am on Friday with Danny, or at 8:30am on Saturday with Laura

Photos from Fahey Fitness's post 30/12/2023

Happy 80th Birthday Ian Harrison πŸŽ‚πŸŽˆπŸŽŠ
Join us to celebrate with Ian on Monday 1st January at 9:30am - for an 80th birthday session - plus cake & pop afterwards πŸ₯‚

Look at how chuffed Roddy is with his prize from winning the 2023 FF Merch competition. Great job mate... the 2024 contest starts now (not you Julia!!!!)

Great work everybody this morning. Great to welcome Andy back. Sorry if anybody got caught up in Stephen and Thomas' enthusiastic Bulldog calamaties πŸ’₯πŸ‘ŠπŸ’ͺ

We have got another awesome week of sessions coming up this week: please take a look at the FF app for full details

Please allow enough time for parking on New Year's Day, what with Park Run etc

Monday 1st Jan 2024 - 80th birthday session
Simon at 9:30am - no evening session

Wednesday 3rd Jan 2024
Anna at 9:30am or Simon at 7pm

Thursday 4th Jan 2024
Jo P at 7pm

Friday 5th Jan 2024
Danny at 6:15am for the early early session

Saturday 6th Jan
08:30 with Laura

Photos from Fahey Fitness's post 27/12/2023

What a way to spend a Wednesday evening πŸƒβ€β™‚οΈ

Brilliant running runners πŸ‘ πŸ‘ πŸ‘
Hopefully you have your individual distances/scores from this evenings Cooper Test. I have attached some.of the data & workings out. Each loop was 322 metres and then each 1/6 of a loop was 53.6 metres.

Don't forget, you've still got Jo P at 7pm on Thursday, Charlotte at 6:15am on Friday or Laura at 8:30am on Saturday πŸ‘πŸΌ

Photos from Fahey Fitness's post 27/12/2023

Winner Announcement πŸ†
2023 FF Merch Champion
*** Roddy Taylor ***
Great Job Roddy πŸ‘πŸΌ
Collect your prize at your next session mate.

1st entry for the 2024 competition from Morgan Blackmore already πŸŠβ€β™‚οΈ

Photos from Fahey Fitness's post 17/12/2023

What a fabulous night with fantastic friends.
FF Christmas do 2023 πŸŽ„
Loved it

Photos from Fahey Fitness's post 15/12/2023

Perfect 1st session for Danny this morning πŸ‘πŸΌ

Smashing the early early Sunrise session on a Friday morning today - with an awesome array of matching merch too!!!

Looking good & proper smug - getting it done before your body realises what you're doing to it!!!


Great effort and strong work rate from
both the AM & the PM crew!

Special mention to Julia for doing the double!


Photos from Fahey Fitness's post 08/12/2023

Your local Bootcamp Fitness session πŸ‘Š
At Frimley Lodge Park - 7 sessions a week
Only Β£5 - pay as you go. πŸ’Έ

We have sessions mornings, evenings & weekends catering for beginners to advanced fitness levels.

Come along & meet
Drop me a message with any questions

Whatever the weather - give this a try πŸ‘πŸΌ


Frimley Lodge Park Run is cancelled this weekend

Fahey Fitness is Still going ahead.

We will be at Frimley Green Recreation Ground at 8:30am tomorrow morning.

Don't get the wrong park and please let other members know.
GU16 6JZ is the postcode for the Rec

Many thanks 😊


Change of location for sessions. We have some guests who have moved in at Frimley Lodge this afternoon. They are in the BBQ field, but to avoid interference with classes, members or vehicles we will move FF sessions across from The Lodge to The Rec. This will include: Thursday PM session, Friday early session, Saturday morning and both sessions on Monday. Notifications to follow shortly. Don't get the wrong park and please let other members know.
GU16 6JZ is the postcode for the Rec
Many thanks 😊

Photos from Fahey Fitness's post 01/10/2023

Look at these legends πŸ’ͺπŸƒβ€β™‚οΈπŸ˜
You lot are awesome.

Whichever event you smashed this weekend
Great work. Great results πŸ‘

250 Park Runs for Roy

and even a trophy for lightening Livesy ( Helene ) at The Wellesley 10k this morning


Tough session this morning with Laura πŸ₯΅
Loved it... thanks 😊

Weather looks pretty good this week.

Good luck everybody doing The Wellesley πŸƒβ€β™‚οΈ 10k tomorrow πŸ‘πŸΌ

Make the most of the good weather for Bootcamp this week:
Monday 2nd Oct: 9:30am with Simon or 7pm with Charlotte
Wednesday 4th Oct: 9:30am with Anna or Non muddy Bootcamp at 7pm with Charlotte
Thursday 5th Oct: Jo P at 7pm for Bootcamp
Then Friday 6th Oct at 6:15am or Saturday 7th Oct at 8:30am with Laura.

Photos from Fahey Fitness's post 26/09/2023

Some of you lot have been doing this for a while! Some are new to it! The question has been asked if we keep turning up when it gets cold, wet & dark.... yes! Yes we do!

We're not made of sugar πŸ˜‰

Start getting your kit ready for when the 🌑 drops a few degrees!

Essential kit:
Get some gloves - Seal Skinz work well with a waterproof membrane.
Get some grip - Salomon Speedcross trainers have great grip plus are available in Goretex.
Get a buff - thin layer tube scarf that can be worn around the neck or turned into a beanie
Get some base layers - Sports Direct do very reasonably priced Sondex base layers

Alternatively speak to any of the others at the sessions. Most have survived quite a few winters out there in the wilds of Frimley Lodge!

Finally, get an old towel to protect your car seats plus warm layers to change in to. Get some mats for your car footwell, if you're not changing your shoes for the journey home!!!

Another merch order will go in during October! If you missed out on t-shirts or vests, these plus a long sleeve option will be available πŸ˜‰ Details to follow.

Finally, thanks for making what it is! πŸ‘πŸΌπŸƒβ€β™‚οΈπŸ’ͺ


Great work this morning

Smashed it as always πŸ‘πŸ‘Œ

Great session with .stokes1981 from putting you through your paces πŸ’ͺπŸƒβ€β™‚οΈπŸ‹β€β™‚οΈ

Photos from Fahey Fitness's post 23/09/2023

Well done β˜€οΈ

Some great results at events as well as Park Run and the sessions this week. πŸ‘Š
Bloody brilliant πŸ‘

Great week ahead.
Get booked on if you can for:
Monday 25th: 9:30am with Kevin or 7pm with
John Kravology PT
Wednesday 27th: with Anna at 9:30am or with Charlotte at 7pm
Thursday 28th: 7pm with Laura Lolly Ann
Friday 29th: Charlotte at 6:15am or
Laura at 8:30am on Saturday 30th.

Photos from Fahey Fitness's post 13/09/2023

Thank you all for joining for our FF Pilates collaboration last night! πŸ™
We had a great time in the park 😊. Thank you all so much for coming. Even the light rain felt good!!
Fahey Fitness crew !! You rocked πŸ’ͺ
Great job and a massive thank you to Mel for giving up her evening. x


Thank you all for coming to this evenings Pilates class with Mel ! πŸ™

We had a great time this evening in the park thank you all so much for coming even the light rain felt good!!

Fahey Fitness crew !!
You rocked πŸ’ͺ


Message from Mel for today's FF Pilates session at 7pm at Frimley Lodge

"I will be at The Lodge at 7pm it looks like the sun will be out and 20 degrees !!!!! Anyone is welcome πŸ’œ
Just bring a mat !! Β£5 cash for the session.
I personally love Pilates outside πŸ₯° See you on your mats 😘"


Mels pilates - special FF session today at 7pm


Weather permitting this Tuesday!
Β£5 payable on evening
In collaboration with Fahey Fitness πŸ’œ
An hour of Pilates as the sun goes down πŸ€žπŸ’•

Photos from Fahey Fitness's post 10/09/2023

Look at you lot!
Smashing it as usual this weekend despite the temperatures!
Great work

Weather cools down to prime Bootcamp training conditions this week. Hope you can join us? Keep your eyes peeled for the weather updates for Tuesday night's FF Pilates Special with Mels pilates

Monday 11th: Simon at 9:30am - Matt at 7pm
Tuesday 12th: Pilates with Mel at 7pm
Wednesday 13th: Jo P at 9:30am - Charlotte at 7pm.
Thursday 14th: Jo P at 7pm
Friday 15th: Laura at 6:15am
Saturday 16th: Laura at 8:30am

Photos from Fahey Fitness's post 04/09/2023

Monday appreciation post.

Seeing the hard work you guys put in every week, day in, day out... whatever the weather and the incredible accomplishments you achieve...

Well done to each and every one of you... and not just the guys in the pictures either.
Love you lot... bloody well done.
And it's all worth it for that bit of bling!!!
πŸ‘ πŸ‘ πŸ‘

Good luck too, to those with big events coming up, both home & abroad πŸ‘πŸΌ


It's ok... normal service resumes on the weather front tomorrow for your mid week FF sessions β˜€οΈ

Still plenty of sessions available for the rest of the week πŸ‘πŸΌ

Wednesday - 9:30am with Simon
Wednesday - 7pm with John
Thursday - 7pm with Mario then
Friday morning at 6:15am or Saturday morning at 8:30am with Laura. πŸ‘Š

Don't forget it is Mario's last week with us, so pop along to The Rose at 8pm on Thursday to say goodbye 😒 🍻


What a way to spend a Thursday evening πŸ‘Š

More incredible weather even if we had to try and find our space at The Lodge!!! Lucky I left some cones to mark out the route!!! πŸ€”

Remember, NO SUNRISE SESSION tomorrow but make the most of the weekend on Saturday 3rd June - 8:30 with Laura & Jo P


Great session this morning with Jo Porter πŸ‘
Everyone worked so hard πŸ‘Š πŸ₯΅
Even Tim Porter πŸ˜‰

Have a great session with John at non muddy BootCamp tonight at 7pm & more bug spray is on the shopping list, if you forget yours πŸ›
(Julia used all of mine up last week, sorry 😞)

Anybody else got some achy legs from Matt Jones on Monday???

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Frimley Lodge Park, , Sturt Road, , Frimley Green

Opening Hours

Monday 9:30am - 10:30am
7pm - 8pm
Wednesday 9:30am - 10:30am
7pm - 8pm
Thursday 7pm - 8pm
Friday 6:15am - 7am
Saturday 8:30am - 9:30am

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