18/09/2023
Birthday workout done in NY under rain and mud with and
So blessed to be able to be in the trails today โค๏ธ
Normal people workout too!! Friendly fitness page to promote a healthy life style and most of all, To MOTIVATE others to accomplish their fitness goals.
Let's workout together :)
18/09/2023
Birthday workout done in NY under rain and mud with and
So blessed to be able to be in the trails today โค๏ธ
27/06/2023
is doing this 30 days Shot and Squat challenge!!! Letโs do it together ๐๐
23/05/2023
Todayโs workout: 9.5km kayaking๐ช plus the exercise of bringing the kayak to the beach ๐
12/02/2023
Sunday workout day: went for a MTB ride and I went for a run๐๐ช different sports, same passion for working outโค๏ธ
06/02/2023
Todays workout: 30miles cycling with to this cool little place in Delray Beach, FL
27/01/2023
Shout out to my dad who is 70 years old and itโs fitter than ever!Age its just a mental state. He is clearly an example that consistency and healthy diet goes a long way. Love you dad โค๏ธ
01/07/2020
Thank all of you who participated in the Abs challenge ๐๐๐ You make me so proud!
Now itโs time to create another challenge ๐
Just comment below or message me with ideas๐๐
01/07/2020
Day 10 Abs challenge! itโs Plank Day ๐๐
Workout by Sidney Cummings ๐ช
10 Minute PLANK CHALLENGE with Sydney Cummings! Are you ready to take the PLANK CHALLENGE? Comment if you CRUSH IT! Are you ready to take our relationship to the next level? Join me private Sydney Squad HE...
30/06/2020
Abs Challenge Day 9๐
Workout by Fitness Blender ๐ช
10 Minute Abs Workout - Fitness Blender Abs and Obliques Routine Calorie burn & more for this Fitness Blender 10 Minute Abs and Obliques Workout Video @ http://bit.ly/Z6sG83 Lose 16-24 lbs in 8 weeks with our free workout ...
29/06/2020
Day 8 Abs Challenge๐
Workout by Sami Clarke & Sanne Vloet ๐