Yoga is a value based, graded, balanced, integrated, spiritual education system.
Vinita has been practicing yoga in one form or another most of her adult life; though yoga has always been entwined in her life. Blessed to be born into a spiritual Brahmin family, the philosophy of yoga was very much a part of her life. Working long and stressful hours in the music industry Vinita found that yoga was the perfect prescription, to help ground her, reduce stress and overcome insomni
17/01/2024
Would you like to learn scientific pranayama?
Workshops (8 hours total) start on Saturday at 1pm Indian standard time (7.30am UK / 8.30am Europe) on zoom
Donation based classes
Indian standard time
Saturday 20th January 1pm to 3pm
Saturday 27th January 1pm to 3pm
Sunday 28th January 11-1pm AND 3-5pm
DM me for more details
Recordings will be available
Vinita Joshi Scientific Pranayama Shishya Vrundha
21/12/2023
19/09/2023
‘It improves everything’: 17 reasons to love yoga – even if you are sceptical Would you welcome the health benefits of yoga, but find yourself put off by the spirituality? Cast those doubts aside ...
Having a bit of fun after my morning practice 🚀🧘♀️💕
Happy international yoga day - summer solstice.
Yoga is a way of life. Yoga has brought so much to my life, more than words can express.
Yoga is a physical, mental and spiritual practice.
Yoga is the union of the individual soul with the universal soul.
So grateful to all my teachers in London and India 🙏🕉❤️
Vinita Joshi