Becky Shelley Fitness

Breakdown of the steps for Jerusalema facing the front and facing the back

Classes this week on Tuesday morning at Brocton Village Hall

There’s no class this Friday. Enjoy the break and the sunshine ☀️ instead 🥰

Make Tuesday mornings something to look forward to! 💕

Move, strengthen, laugh and connect with a lovely friendly group at Brocton Village Hall.

✨ 10am Pilates – build strength, improve flexibility & feel amazing.
✨ 10:45am Line Dancing – fun music, uplifting energy & smiles guaranteed!

All abilities welcome. No pressure, just supportive sessions designed to help you feel good inside and out.

Why not treat yourself to some “you time”? 💗

📞 Book now: 07935 929731

https://rhythmandflow.myfitnessclass.com/

✨ Friday Morning Pilates and Yoga at Avon Business Centre, Cannock ✨

Start your Friday with movement, calm and a little time just for you 💚

Join our friendly morning classes where everybody is welcome, whether you’re brand new to Pilates & Yoga or simply looking for a supportive space to move, stretch and feel good.

🌿 9:30am – Pilates
🧘‍♀️ 10:00am – Yoga Flow
✨ 10:30am – Yoga Stretch

These classes are all about moving in a way that feels good for your body, improving strength, flexibility and balance, and enjoying a lovely community atmosphere along the way.

No pressure, no judgement, just friendly faces, gentle encouragement and a chance to invest in your wellbeing.

Come along, meet new people and leave feeling stronger, calmer and refreshed for the weekend 💜

📍 Avon Business Centre, Cannock
Booking essential www.bookwhen.com/becshelfit