12/08/2026
Strength training is one of the best things you can do for your body.
It helps improve posture, supports healthy bones, boosts confidence and complements your Pilates practice beautifully.
At Studio 27, we believe the combination of strength and mindful movement is where lasting results begin.
05/08/2026
Your body is always communicating with you.
The tension.
The energy.
The strength.
The fatigue.
The question is... are you listening?
At Studio 27, we believe mindful movement starts with tuning in, not pushing through š¤
31/07/2026
If youāre only doing one, youāre missing the benefits of the other.
Strength training builds muscle, supports metabolism and improves everyday function.
Pilates improves posture, mobility, flexibility and core stability while helping you move with greater control.
Together, they create the ultimate foundation for long-term health and wellbeing.
At Studio 27, we combine both because feeling your best isnāt about extremes - itās about balance.
29/07/2026
Beautiful spaces inspire beautiful habits.
From our boutique Reformer space to our strength training area, every detail has been designed with your wellness in mind.
Come and experience the Studio 27 difference.
23/07/2026
Our new Mat Pilates classes are designed to help you move mindfully, build strength and create space to focus on you.
With only 6 participants per class, youāll experience the personalised attention and supportive atmosphere that Studio 27 is known for.
Whether your goal is to feel stronger, improve your posture or simply carve out time for yourself, weāre here to support you every step of the way.
Join us on the mat this August. Bookings are now open š¤