In person & Online Yoga classes
Suitable for all abilities. To book head to
www.humbleflamingoyoga.com
22/06/2026
It’s back!
The first Beach yoga & breakfast of 2026!
Great yoga, great company…
And great pastries 🥐
Grab your spot
🔗 link in bio
Or head to the website
www.humbleflamingo yoga.com
10/06/2026
Workshop - Progress your Practise
Want to progress your yoga practise but getting frustrated in your weekly yoga class that you can’t spend the time that you want to on the postures and transitions you find challenging.
The answer…..
Get yourself to a workshop
Join us this Sunday for 2 hours of fun filled challenge. Where you can spend the time exploring your asana practise in more depth.
📅 Sunday 14th June
⌚️ 9:30 - 11:30
📍 At One, Rhiwbina, Cardiff
Just bring yourself a mat & water
Book your space here ⬇️ 🔗
https://www.humbleflamingoyoga.com/book-online
Join me Saturday 7th Feb for a workshop that will help you move better and feel freer in your body.
Having good mobility is such a key part of life longevity. Feeling the freedom of being able to move as we’d like through to later life keeps us young and allows us to experience life more fully.
If this is something that resonates with you or something you’ve already been working towards then grab your space on this workshop with me.
The warmth of the pod will help the muscles relax and allow us to get deeper into the movements.
But a weekend workshop pass to secure your spot.
17/01/2026
Jumping on the bandwagon! I’m quite enjoying this 2016 trend. It’s actually nice looking back to 10 years ago and seeing how life has progressed.
Not so much yoga back then, my Instagram posts were filled with photos of babies & food. Somethings don’t change! 🍰
I wasn’t a qualified yoga teacher back in 2016, that happened 2 years later. Yoga & Buggy fit were keeping me active.
But, life still revolves around my(not so little) babies & food in 2026 😂
Where were you in 2016?
#2016
Working on some bits for next weeks classes 👀
Who fancies going upside down??
| Tuesday | 7pm - 7:45pm |
| 8pm - 8:45pm | |
| Thursday | 6:45pm - 7:45pm |
| Friday | 9:30am - 10:30am |