Humble Flamingo Yoga

Jumping on the bandwagon! I’m quite enjoying this 2016 trend. It’s actually nice looking back to 10 years ago and seeing how life has progressed.

Not so much yoga back then, my Instagram posts were filled with photos of babies & food. Somethings don’t change! 🍰

I wasn’t a qualified yoga teacher back in 2016, that happened 2 years later. Yoga & Buggy fit were keeping me active.

But, life still revolves around my(not so little) babies & food in 2026 😂

Where were you in 2016?

#2016

E-Gift vouchers available - The Perfect Xmas present

E-Gift vouchers available over on the HFY Website.
https://www.humbleflamingoyoga.com/gift-card
(not available to buy via the app sorry, website only)

Send them to your favourite yogi or drop a hint for yourself this Christmas.

E-Gift vouchers can be used for any class or to buy a bundle. (Vouchersd need to be same value as bundle price)

And the sun shone ☀️😎

We battled the wind and the tide but the sun shone, the company was fab and the pastries were still amazing!

Diolch for the 🥐
Diolch yogis for the company

Just your friendly reminder that there are no classes next week while I’m away on holibobs.

Classes will start back on Tuesday 19th August with Vinyasa stretch at 7:30pm - in studio or live online.

Also…

don’t forget to book your space for the upcoming progress your practise workshop and Beach yoga. Link the bio for booking.

Have a Fantastically fun weekend flamingo fam 🦩
(Try saying that 3 times fast 🤪)

HFY has a few events coming up through August.

There’s something for everyone!

Tues 19th Aug - Vin/Yin evening special.
Enjoy a flow, followed by a good stretch and long relaxation

Sunday 24th Aug - Workshop Progress your practise
Level up your yoga practise with this workshop. Spend time improving your skills and achieving your yoga goals.

Sunday 31st Aug - Beach yoga & breakfast.
Celebrate the end of the school holidays with some fresh air, movement, good food, good company & much needed me time!

Want to know more about Humble Flamingo Yoga?

Scroll through to find a description of all our classes to find the right one for you.
Or share this post if think a class would be perfect for someone you know.

All the above classes are held at the studio space in Rhiwbina, North Cardiff. Alternatively join me live online teaching vinyasa stretch on Tuesday evenings.

You can book your space using the link in the bio.

Any questions then feel free to send me a DM.

Keep moving.
Keep playing.
Keep doing the things you love.
Keep challenging yourself.

HFY Classes this week:
Monday 9:30am Morning flow vinyasa
Tuesday 7:30pm Vinyasa Stretch
Wednesday 10am Seniors strength & balance
Friday 9:30am HIIT & Flow

For more info or to book your space use the link in the bio 🔝

New class starting Monday 2nd June
Morning flow gentle Vinyasa

Suitable for all abilities

Start your week in a mindful, positive way 🫶🏻