10/03/2020
We will all fall down at some point, it’s getting back up that really matters
High Intensity Interval Technical Training (H.I.I.T.T and Kick™) is a high energy workout focusing High energy, good fun and a fantastic way to de-stress.
H.I.I.T.T and Kick is a martial arts-based fitness class that focuses on good technique as well as High Intensity.
10/03/2020
We will all fall down at some point, it’s getting back up that really matters
26/12/2019
Thinking about your New Year resolutions? www.hiittandkick.co.uk
Age is a state of mind! 71 years old and Jim is still showing us how it’s done! Check out the elbows
www.hiittandkick.co.uk
Unfortunately there is no class tonight due to illness. Last session next week. See you then!! 💪🏼💪🏼👊🏼👊🏼
26/11/2019
10/10/2019
Supporting World Mental Health day. Without a healthy mind, everything is so much harder
25/09/2019
Happy !!!!!!
HIITT and Kick classes every Wednesday from 7:30pm - 8:30pm
www.hiittandkick.co.uk
21/08/2019
Exciting new things happening in the background of HIITT and Kick. New blog, new routines and more........stay tuned!!
16/08/2019
Want to feel like a ? Try HIITT and Kick.
More than just moves.....
| 11am - 12pm |