Mikey Tham PT

Personal Trainer

26/11/2025

Give this dynamic stretch/mobility combo a go on your next lower-body # workout. Your Hips, knees, ankles and hamstrings will thank you. ✌🏾❤️💪🏽

09/09/2025

01/09/2025

Small progress is still progress ✌️🏽❤️💪🏽

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Jd Gyms
Castleford
WF104TA