02/02/2023
1st Boxing for fitness class of the year tonight at champions manor , 90 mins of cardio pad work and combination sets . Don’t get hit get fit
Going to be fun join us tonight class starts at 7.30pm - 9pm .
31/01/2023
Our new training clothing has arrived
I’m really happy with the style and quality of these . These are now available for purchase and also our new training gloves from RDX suitable for MMA and Boxing for fitness classes . The 7oz MMA ones are also for self defence classes . The 12oz boxing gloves we will be using for the kickboxing and Boxing for fitness classes . Students clothing has kanji down right sleeve indicating
“Karateka “ .
All now available to order
Quality training with quality equipment
This Thursday it’s Boxing for fitness Cardio week . 90mins of Striking and pad work
Going to be fun 😊💪🤛🤛
07/01/2023
Happy New Year 😊
Classes return Thursday evening next week
Starting at 7.30pm with Striking week
We will be covering correct punching and counter striking techniques.
With drill combinations and distance control .
A Great technique class to start the New Year
👊🏽👊🏽
A great time to join the action
12th Jan Striking week
19th Jan Self defence week
26th Jan Kata seminar
2nd Feb Cardio Boxing for fitness class
09/10/2022
Picked these up today
Really put them through their paces over 2 days of training at the Hatton Academy in London 👊🏽💥👊🏽
25/09/2022
For all enquiries please use the messenger app 😊🙏