05/12/2023
S H R E D C L U B π«πΆοΈ
Hyrox affiliate & functional fitness
Small group PT
SEN fitness
05/12/2023
S H R E D C L U B π«πΆοΈ
03/12/2023
Cold Ks with the team πββοΈπ₯Ά
5k club. Every Sunday 8am.π«‘
10/11/2023
5k club πββοΈ
Our in house running club!
Every Sunday 8am join us as we get some miles in the legs with a steady 5k run!
In the new year we will be starting our 12 week programme with 2 run sessions a week that will build us up to the
The sessions are completely free so if you want to join us just drop me a DM or book in on team up and come get involved! π€
07/11/2023
Colder and darker but thereβs no stopping the 6am shred train π
Big shift from the squad this morning π₯
29/10/2023
Spooky snaps from a spooky night π»
Halloween social. As always a top night with the team π€
Will try and remember to get some proper photos next time π¬
27/10/2023
Itβs Friday and itβs Halloween social day!
Thereβs a lot to smile about πππ»
23/10/2023
Good to have the team down today for a big team workout! Fair to say they all earned their fair share of slices!! ππ€π»
19/10/2023
The team will be taking on on 3rd March 2024! πββοΈπͺπ»
5k club will be the go to weekly training session where we will be following a structured programme to ease us back into road runs and then progressively build us up to the event!
Looking forward to getting on the road with the team!π«‘
18/10/2023
KV Halloween social π»π
27th October!π»
LFG! π«‘
13/10/2023
Fully stocked up
Energy π
Recovery πͺπ»
We got it covered π«‘
10/10/2023
KV Shred club π«
Completed it m8
π€
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 9am - 10am |
| Sunday | 9am - 10am |