Your safe, simple and effective exercise program on a mini trampoline. Boogie Bounce is fun, funky and motivating and so easy!
18/10/2022
What are you doing this Friday evening!!!
90’s RAVE DISCO SPECIAL!!! 😍
Who’s joining us?
Suitable for beginners. Its a total new routine!!!
▶️ Witham Football Club
▶️ Friday 21st October - 7.30pm
➡️ one hour of pure bouncing
➡️ UV LIGHTS
➡️ Glow sticks
Tickets are £8.50 and ready to book using the link below ⬇️
https://app.gymcatch.com/provider/1132/events
12/10/2022
Still spaces available. Join us!!
Only 3 weeks to go until our Friday night 90’s rave 😍 Who’s coming!!!
We are half full already guys. Don’t miss your spaces!!!!
After our popular 80's night I thought I'd give you another but slightly different 😆
▶️ Witham Football Club
▶️ Friday 21st October - 7.30pm
➡️ one hour of pure bouncing
➡️ UV LIGHTS
➡️ Glow sticks
Tickets are £8.50 and ready to book using the link below ⬇️
https://app.gymcatch.com/provider/1132/events
21/09/2022
Who’s coming tomorrow. Come and try for FREE. Book your space with phone number below
New class in Danbury if anybody is Interested. First class is FREE!!!
GroovXstix class starting 22nd of September!!
GroovX Stix is the ultimate way to hit and smash your way to a better you. Using drumsticks to bash out rhythms and beats with explosive dance moves. All abilities welcome.
➡️Danbury Sports & Social Club
➡️Thursday's 6pm to 6.45pm
➡️Call to book your place👇
➡️01245 224515
We are half full already guys. Don’t miss your spaces!!!!
Spaces are already filling for our October glow special!!! Make sure you get your spaces booked.
Have I got a treat for you in October 🥰💪
Who's ready for a 90's RAVE!!!!
After our popular 80's night I thought I'd give you another but slightly different 😆
▶️ Witham Football Club
▶️ Friday 21st October - 7.30pm
➡️ one hour of pure bouncing
➡️ UV LIGHTS
➡️ Glow sticks
Tickets are £8.50 and ready to book using the link below ⬇️
https://app.gymcatch.com/provider/1132/events
Spaces are already filling for our October glow special!!! Make sure you get your spaces booked. This is our Witham venue.
Have I got a treat for you in October 🥰💪
Who's ready for a 90's RAVE!!!!
After our popular 80's night I thought I'd give you another but slightly different 😆
▶️ Witham Football Club
▶️ Friday 21st October - 7.30pm
➡️ one hour of pure bouncing
➡️ UV LIGHTS
➡️ Glow sticks
Tickets are £8.50 and ready to book using the link below ⬇️
https://app.gymcatch.com/provider/1132/events
04/09/2022
New class starting this Wednesday in Witham!!
NEW CLASS added to our timetable!!!
Who’s joining our child friendly class on Wednesday 9.45am?
Space’s are starting to fill up, so be sure to book your spot. EVERYONE will be a beginner. Come and meet some other mum’s and get fit at the same time.
▶️ WITHAM FOOTBALL CLUB
👉 What is Child Friendly??
It means you can bring the kids along to class with you. We all know how tough it can be to find time for your own fitness.
Bring
▶️Toys
▶️IPads
▶️Snacks
▶️ If there are spare trampoline’s they can bounce next to you.
Don't have children? Your still very welcome to attend.
▶️Mondays 6.45pm
▶️Wednesday’s 9.45am - child friendly
▶️Wednesday’s 6.15pm
▶️Saturday’s 9.15am
Classes are £6.25 per session or buy our popular 6 class package making your classes just over £5 each!!!
02/09/2022
New morning child friendly class added to our Witham timetable guys. (Only 15min drive from Chelmsford )
NEW CLASS added to our timetable!!!
Who’s joining our child friendly class on Wednesday 9.45am?
Space’s are starting to fill up, so be sure to book your spot. EVERYONE will be a beginner. Come and meet some other mum’s and get fit at the same time.
▶️ WITHAM FOOTBALL CLUB
👉 What is Child Friendly??
It means you can bring the kids along to class with you. We all know how tough it can be to find time for your own fitness.
Bring
▶️Toys
▶️IPads
▶️Snacks
▶️ If there are spare trampoline’s they can bounce next to you.
Don't have children? Your still very welcome to attend.
▶️Mondays 6.45pm
▶️Wednesday’s 9.45am - child friendly
▶️Wednesday’s 6.15pm
▶️Saturday’s 9.15am
Classes are £6.25 per session or buy our popular 6 class package making your classes just over £5 each!!!
01/09/2022
I’m going to be starting a new class in Danbury if anybody is local!
GroovXstix class starting 22nd of September!!
GroovX Stix is the ultimate way to hit and smash your way to a better you. Using drumsticks to bash out rhythms and beats with explosive dance moves. All abilities welcome.
➡️Danbury Sports & Social Club
➡️Thursday's 6pm to 6.45pm
➡️Call to book your place👇
➡️01245 224515
This Thursday last few spaces who’s joining us!!!
Runwell Social Club 😍
▶️RUNWELL SOCIAL CLUB
▶️THURSDAY 11th AUG - 7.30pm
Grab your brightest neon clothes let's Boogie & Glow 80's style 🤩
▶️ One whole hour of pure bouncing to 80's tracks
▶️ UV lights
▶️glow sticks and more!
▶️ Kids 7+ are welcome to attend.
Tickets are £8.50 and ready to book with the link below ⬇️
https://app.gymcatch.com/provider/1132/event
It’s happening again!!!
BOOGIE & GLOW 80’s
▶️RUNWELL SOCIAL CLUB/WICKFORD
▶️THURSDAY 11th AUG - 7.30pm
Grab your brightest neon clothes let's Boogie & Glow 80's style 🤩
▶️ One whole hour of pure bouncing to 80's tracks
▶️ UV lights
▶️glow sticks and more!
▶️ Kids 7+ are also welcome to attend.
Tickets are £8.50 and ready to book with the link below ⬇️
https://app.gymcatch.com/provider/1132/events
22/07/2022
Oh wow ladies. In all my years of teaching this has to be my favourite 🤩 I hope you enjoyed our 80’s glow as much as I did teaching it!!!
I think we need more Friday night glows in our lives 🥰🥰
Thank you all for making such an effort. You all did and look amazing.