Come, unwind and relax at my sound bath
Sunday 5 April - 16:00-17:30
Dance Trix Studio
15a Nobel Square
Basildon
SS13 1LP
What is a Sound Bath?
It is an immersive listening experience inviting you into a deeper state of consciousness. An ancient healing system practiced for hundreds of years. Sound waves and vibrations resonating from instruments pe*****te to dissolve trauma and reset cells in the body to their natural pattern, helping the body to activate its natural healing abilities, healing on many levels, physical, emotional, mental I and spiritual. A sound bath can help tok reduce stress and anxiety, calm your mind and body, increase focus and clarity and improve sleep.
Lying down in a comfortable position with a blanket and eye mask, you are firstly guided through a gentle meditation to introduce you into a calm, relaxed state. You are then immersed in the magical frequencijes of the ocean drum, thunder drum, rain stick, koshi chime and crystal singing bowls.
Join me for a journey of deep rest and nourishment as I guide you through a healing journey.
No experience is necessary to join. All you have to do is relax and let me guide you.
Book your space on Eventbrite - Essex Sound Baths
https://www.eventbrite.com/cc/essex-sound-baths-4002463?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb
Create your Life
Share
Hello and welcome to my page. My name is Carol Mehtab and I am a life coach who offers a holistic approach to managing lifes ups and downs
Here you can find details of my Guided Relaxation sessions and Laughter Yoga sessions - these help you relax, unwind and de-stress, my Spiritual Readings give you guidance and hope and my Vision Board Workshops are designed to give you the clarity on what you really want in your life.
Come, unwind and relax at my sound bath
Sunday 1 March - 16:00-17:30
Dance Trix Studio
15a Nobel Square
Basildon
SS13 1LP
What is a Sound Bath?
It is an immersive listening experience inviting you into a deeper state of consciousness. An ancient healing system practiced for hundreds of years. Sound waves and vibrations resonating from instruments pe*****te to dissolve trauma and reset cells in the body to their natural pattern, helping the body to activate its natural healing abilities, healing on many levels, physical, emotional, mental I and spiritual. A sound bath can help tok reduce stress and anxiety, calm your mind and body, increase focus and clarity and improve sleep.
Lying down in a comfortable position with a blanket and eye mask, you are firstly guided through a gentle meditation to introduce you into a calm, relaxed state. You are then immersed in the magical frequencijes of the ocean drum, thunder drum, rain stick, koshi chime and crystal singing bowls.
Join me for a journey of deep rest and nourishment as I guide you through a healing journey.
No experience is necessary to join. All you have to do is relax and let me guide you.
Book your space on Eventbrite - Essex Sound Baths
https://www.eventbrite.com/cc/essex-sound-baths-4002463?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb
basildonessex
It’s always an absolute joy to provide these healing spaces. Thank you and for all your help đŸ¥°
Come, unwind and relax at my sound bath this Sunday 1 February - 16:00-17:30
Dance Trix Studio
15a Nobel Square
Basildon
SS13 1LP
Join me for a journey of deep rest and nourishment as I guide you through a healing journey.
Book your space on Eventbrite -
https://www.eventbrite.com/e/1222943459809?aff=oddtdtcreator
Honoured to offer a space for healing and relaxation at Mid Essex Buddhist Centre. Humbled by the feedback of being grateful to have a space to relax and unwind after a busy and stressful festive period, having a space to allow clarity and calm.
We will be holding monthly sound baths on Fridays - 19:30-21:00
Details can be found on Mid Essex Buddhist Centre’s website - https://mid-essex-buddhist-centre.org.uk/events-and-courses/february-2026-sound-bath-fundraiser
đŸ¥°
I am always honoured to offer sound healing and this month’s soundbath was no exception. Welcoming in 2026 with beautiful people, safe space, time for relaxation.
Come, unwind and relax at my next sound bath on Sunday 1 February - 16:00-17:30
Dance Trix Studio
15a Nobel Square
Basildon
SS13 1LP
Join me for a journey of deep rest and nourishment as I guide you through a healing journey.
Book your space on Eventbrite -
https://www.eventbrite.com/e/1222943459809?aff=oddtdtcreator
I am always honoured to offer sound healing and this month’s soundbath was no exception. Beautiful people, safe space, time for relaxation.
Come, unwind and relax at my next sound bath on Sunday 9 November - 16:00-17:30
Dance Trix Studio
15a Nobel Square
Basildon
SS13 1LP
Join me for a journey of deep rest and nourishment as I guide you through a healing journey.
Book your space on Eventbrite -
https://www.eventbrite.com/e/1222943459809?aff=oddtdtcreator
Click here to claim your Sponsored Listing.
Location
Contact the business
Address
Chelmsford
CM20BN