Anaahat Yog

Embark on your Yoga Journey. Practice, Inspiration and Guidance to help you flow, breathe, thrive and feel amazing.

22/04/2026

It's absolutely amazing to see and showcase the progress and dedication of my Yoga Students❤️...Super proud Teacher moments😍😍

08/04/2026

Sun, Vitamin D and Yoga in my garden..what a beautiful setting for self practice 😍😊

01/04/2026

"The 'Split' Journey ( HANUMANASANA)
It’s not just about reaching the floor; it’s about the patience developed along the way. Progress is a practice, not a destination. ❤️🧘‍♀️ "

19/02/2026

19/02/2026

02/02/2026

Moving from a Powerful Goddess pose into a Graceful full Front Split (Hanumanasana)
Working on my hip mobility and strength😊

05/01/2026

Happy New Year my yogis & yoginis 🙏
Let’s make 2026 a year of balance, strength, and mindfulness.

I’m back from an amazing month in Rishikesh with fresh learning, new energy, and lots to share ✨

All sessions (1:1, group, in-person & online) resume from Monday, 12 Jan.

Existing students – please message to confirm your slot.
New students – a few spaces available, feel free to message or call.

Can’t wait to see you back on the mat ❤️

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