Jon Davies Fitness

Sports Massage Price List

£50 for an hour of standard treatment

Smaller scale treatments pricing depending on time required

Personal Training Price List

One off session £45

A block of sessions lasts for 4 weeks

£140 for 1 session per week
£220 for 2 sessions per week
£320 for 3 sessions per week
£420 for 4 sessions per week

I have always kept myself fit, and worked on my own performance, in the gym and through playing rugby. I am passionate about helping others to achieve their fitness goals too.

Do you want to exceed your own fitness and strength goals but are not sure how to get started? Do you want to take the next steps on your fitness journey? Do you need a little motivation to stay on track? I’m here to help.

My role as your personal trainer is to help, support and motivate you to achieve the best version of yourself in whatever form that may be and for you to enjoy your journey.

I have a proven track record of helping people achieve their performance and health related goals, lose or gain weight, and build muscle and strength, and I am always pushing myself to learn new skills to support you.

Qualifications

* Level 3 Personal Trainer
* Level 3 Sports Massage
* Level 3 Nutrition

Specialist areas

* Training for athletic and sports performance
* Gaining strength and muscle
* Fat loss
* Training for general health
* Meal plans to support your goals
* Sports massage

Based at The Gym Group, Cheltenham.