03/05/2026
Over the years I've seen how much people carry without even realising it...
stress, worry, anxiety, depression, it all builds up and is held in the body.
More often than not, they don't need something dramatic to help support the healing journey.
They just need space. π€π€
Space to be held.
Space to feel safe.
Space to be heard.
Space to gain clarity.
Space to connect... (and some!!!).
Every healing journey is so unique and deserves to be honoured without any judgement or pressure!
Thats what HPP has become..
A place for connection and guided self healing. β¨β¨β¨
30/04/2026
5 years of doing this work has evolved in ways we didn't expect...
Not just in how we support others, but in how we see healing, energy, and even business!!!
Some lessons came easily. Others didn't! β¨
But all of them have helped to shape what HPP has become!
If you've been part of this journey in any way..
THANK YOU π€
27/04/2026
REIKI TRAINING THIS SUMMER πβοΈ
We're really delighted to open up the next round of Reiki attunement weekends for June and July.
Reiki Lvl 1. The Awakening.
Learn how to channel the restorative flow of Reiki energy for yourself and for your friends and loved ones.
We take a deep dive in to the history of Reiki, lineage, subtle body, auric fields, chakras and more..
There are no pre-requisites to join, just a desire to learn and a commitment to take loving care of yourself!
https://app.acuityscheduling.com/schedule.php?owner=23658703&appointmentType=52580353
Reiki 2. The Deepening.
Taking your Reiki practise a step further and sharing as a professional practitioner; including how to hold distance healing sessions and receiving the sacred symbols.
You need to have completed Reiki Lvl 1 to join this training.
https://app.acuityscheduling.com/schedule.php?owner=23658703&appointmentType=64645470
Both are accredited by the IPHM. β¨β¨
21/04/2026
REIKI TUESDAYS β¨β¨
We are very happy to welcome the lovely Jenny into HPP today. Jenny will be here every week offering gorgeous Reiki sessions.
To celebrate, the first 5 people to book in with her will get a 60mins Reiki healing treatment for just Β£25. π
Run don't walk... πββοΈ
DM to book your appointment.
20/04/2026
β¨β¨HEY TAURUSβ¨β¨
We LOVE this season!! Ta**us is symbolised by the bull.. its energy is powerful and determined. But we're not talking spontaneous, erratic or flighty determination; after Aries, which is fiery and intense, Ta**us brings us back down to earth in the best way possible. It's steady, solid and grounded.
This means Ta**us season is the time to focus on maintaining what you love, what brings you joy and what keeps your world turning. π
If you have any ongoing personal or work projects, now is the time to buckle down and make solid headway. Yet this emphasis on working hard does NOT come at the expense of fun. Ta**us is an earth sign, rooted in sensuality and pleasure. In the romantic sense, sure, but it's much more than that. Ta**us appreciates the sensation of a gentle breeze on your face. Sand between toes. The taste of perfectly ripe fruit. Bask in those day-to-day pleasures!!
Happy birthday to our Ta**us friends! π€π
20/04/2026
What a beauty of a day we have here in sunny Wales.
The sun is flooding the studio... π
This season could just be the most perfect time to have a Tarot reading for guidance on the coming weeks ahead!
πΈ What dreams to you want to bring to life in the spring + summer?
πΈ What energies are around you now and in the months to come?
πΈ What do you need to drop to create the life you truly want!?
Tarot will help you find clarity and strength, and help you to feel closer to your guides (they're super close by all the time btw!).
Use the link to book your Spring in-person or online reading. β¨β¨β¨
https://app.acuityscheduling.com/schedule.php?owner=23658703&appointmentType=89827994
15/04/2026
Join Beth and Sam on Thursday 30th April for a restorative sound journey designed to help you rest and find presence in Spring. πΈβ¨
As the natural world awakens so do we.... this evening offers a space to relax and reconnect with what feels steady and true to you!!
Held within the ancient church of St Mary's in Chepstow, this group meditation will feel just beautiful.
We'd LOVE you to join us.
30th April 7-8.30pm
https://app.acuityscheduling.com/schedule.php?owner=23658703&appointmentType=78385350
Sam + Beth π
13/04/2026
The late afternoon light in the studio...
that's it.
13/04/2026
PEACEFUL MAMA : pre + postnatal πΈβ¨
Weekly classes in Chepstow for expectant and new Mama's.
Gentle yoga and movement, meditation, breathwork and community to support you through pregnancy, birth and into motherhood.
πΈ Peaceful Mama : Pregnancy.
Tuesdays 6pm @ Tidenham Hall, Tutshill.
Suitable from 12 weeks.
https://app.acuityscheduling.com/schedule.php?owner=23658703&appointmentType=50632609
πΈ Peaceful Mama : Postnatal.
Fridays 10am @ Tidenham Hall, Tutshill.
From 6-8 wks post birth. Coffee and cakes afterwards CafΓ© on The Hill Tutshill.
New 5 wk term begins this friday.
https://app.acuityscheduling.com/schedule.php?owner=23658703&appointmentType=25128977
We'd LOVE you to join our community.