Rep&sweat - Family Fitness

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Rep&sweat - Family Fitness

Fully Insured. Fitness should be fun, inclusive, and accessible for all ages and abilities.

Family fitness for every age and ability 💪

Tuesdays at Motiv8 Gym in Chester-Le-Street, & Thursdays in Oriya Health & Wellbeing on Team Valley.

📜Level 3 qualified in both Personal training, & Childcare & Education. I offer high-energy fitness classes and personalised one-to-one training sessions, with your individual goals at the heart of everything we do. Staying active and healthy is important for both adults and children, and I’m passionate about helping young people see fitness as a fun, positive part of everyday life. I am Level 3 qualified in both Personal Training and Childcare & Education, bringing the knowledge and experience to support individuals and families safely and effectively. Based at Oriya Health & Wellbeing in Team Valley, I also offer sessions across Chester-le-Street, Gateshead, and County Durham. Family Fitness Sessions

Tuesdays | 4:00pm
Motiv8 Gym, Chester-le-Street, County Durham

Thursdays | 4:15pm
Oriya Health & Wellbeing, Team Valley, Gateshead

15/09/2026

🔥 FIRST SESSION BACK… AND IT DID NOT DISAPPOINT!! 🔥

WHAT. A. SESSION. 😮‍💨💪

Massive well done to every parent and child who came along tonight and absolutely SMASHED IT! The energy was unreal, everyone got stuck in and this is only the first of MANY, MANY REP&SWEAT sessions! 🙌

This is about so much more than just getting fit. ❤️

👊 Building confidence
🤝 Making new friendships
🧠 Supporting positive mental health
💪 Getting fitter & stronger
❤️ Parents and children spending quality time together

No pressure. No egos. Just families training, laughing, challenging themselves and getting stronger together.

🔥 NEXT UP — THURSDAY @ 4:15PM! 🔥

Come along, challenge yourself, challenge the kids and see what REP&SWEAT is all about!

EVERY BODY. EVERY AGE. EVERY ABILITY.

15/09/2026

Family fitness, every Tuesday & Thursday 4:15pm-5:15pm at Motiv8 Fitness Durham Ltd in Chester-Le-Street.
We love seeing our families building healthy relationships with exercise from a young age 🫶💪🥰 Want to know more? Get intouch 🫡

14/09/2026

🔥 **PARENTS… YOU ASKED FOR MORE. WE LISTENED!** 🔥

Our REP&SWEAT Family Fitness sessions are growing, so we’ve added a **BRAND NEW THURSDAY SESSION** to the timetable! 🙌💪

That means you can now train with us **TWICE every week** at our permanent Chester-le-Street home.

🔥 **TUESDAYS – FAMILY FITNESS – 4:15PM–5:15PM**
🏋️ **THURSDAYS – FAMILY FITNESS – 4:15PM–5:15PM**

🏠 **ONE PERMANENT HOME – CHESTER-LE-STREET**

All REP&SWEAT sessions are now based at our Chester-le-Street hub with our partners at **Motiv8 Fitness**.

**One location. More sessions. More equipment. More variety. Loads of motivation.** 🔥

Every week will be different, with sessions including:

🏃 HYROX-style workouts
🏋️ CrossFit-style workouts
🔥 HIIT & circuits
💪 Strength & conditioning
🚴 ERGs & functional fitness
😂 Team challenges & GAMES!

Everything can be adapted for different ages and fitness levels, so everyone can get involved.

💚 **NEW MONTHLY MEMBERSHIPS**

From October, we’ll no longer be term-time only.

💷 **DROP-IN – £6 PER PERSON**
Single session – cash / Card payments +50p

💪 **SINGLE PASS – £30 PER MONTH**
1 person

👨‍👧 **PARENT PASS – £50 PER MONTH**
1 parent + 1 child

👨‍👧‍👦 **FAMILY PASS – £70 PER MONTH**
1 parent + 2 children

👨‍👩‍👧‍👦 **FAMILY PASS+ – £80 PER MONTH**
Up to a family of 4

🔥 **ALL monthly passes include access to all available REP&SWEAT classes each month.**

✅ Monthly rolling memberships
✅ No fixed-term contract
✅ Cancel anytime with 30 days’ notice

📲 **Bookings, payments, workouts, events, camps, PTs and updates will all be managed through the REP&SWEAT app.**
👉 https://gymschedule.co.uk/gyms/repandsweat

If you’ve been thinking about joining us, now’s a great time to get involved. ❤️🔥

**Two Family Fitness sessions every week. More variety. More kit. More motivation.**

**Every Body. Every Age. Every Ability.**

Drop us a message to find out more or get booked in! 📲

**Nick & Lisa ❤️**

07/09/2026

🔥 PARENTS OF CHESTER-LE-STREET — WANT TO GET FIT WITH YOUR KIDS? 🔥

Our REP&SWEAT Family Fitness sessions are back and we’d love to welcome some new families! 🙌

No standing around watching the kids train — parents get involved too! 💪

👨‍👩‍👧 Parents & kids train together
🔥 Fun, high-energy workouts
💪 Strength, fitness & confidence
❤️ All fitness levels welcome
📍 Inside Motiv8 Fitness, Chester-le-Street
⏰ Every Tuesday at 4pm

You don’t need to already be fit and your kids don’t need any experience. Just come along, get moving and have some fun together.

📲 Book your place here: https://gymschedule.co.uk/gyms/repandsweat

Every Body. Every Age. Every Ability. 💙

Nick & Lisa
Rep&sweat - Family Fitness

06/09/2026

🔥 REP&SWEAT FAMILY FITNESS IS BACK THIS WEEK! 🔥

Parents & kids — it’s time to get moving again! 💪👨‍👩‍👧‍👦

📅 TUESDAY — 4PM
📅 THURSDAY — 4.15PM

Both sessions are Family Fitness, so come along, train together, have a laugh and get sweaty! 😅🔥

❤️ Every body
💪 Every age
⚡ Every ability

📲 Please book your spaces on the REP&SWEAT app:
https://gymschedule.co.uk/gyms/repandsweat

Can’t wait to see everyone back! 🙌

Nick & Lisa 💙💗

05/09/2026

RUN YOUR GYM. NOT YOUR ADMIN. 💪

Gym owners didn’t get into fitness to spend their evenings chasing bookings, updating spreadsheets, checking payments or messaging members.

That’s exactly why we built GymSchedule

One simple platform to help independent gyms, studios and fitness businesses manage the day-to-day:

📅 Classes & online bookings
👥 Members & memberships
💳 Payments & packages
🧑‍🏫 Coaches, rotas, leave & cover
✅ Attendance & no-show tracking
⏳ Waitlists
🔔 Automated reminders
📊 Reports & revenue visibility
📄 Digital member documents
🌐 Live timetables & website booking

Less admin. More time running your gym.

And unlike platforms built around huge chains and complicated pricing, GymSchedule has been designed with independent fitness businesses in mind.

📍 Built up North. Built for gyms everywhere.

Gym Owner plans from £49.99/month with unlimited gym coaches and members.

👉 Get started at gymschedule.co.uk

26/08/2026

Lisa Danks is taking on this challenge with the team at Oriya Health & Wellbeing 🚀

Teams of 2 girls, hitting 5 concept rowers non stop for 24 hours aiming to row the entire length or Britain then back again!!! Raising money for a local charity who help woman suffering from domestic abuse.

If use wish to donate or take part (ANYONE is welcome) please drop us a message to see how you can help 🥰

🗓️ Starting 9am | Saturday 19th September - 9am Sunday 20th September. Let's gooooooo 🫶💪

25/08/2026

🔥 WE’RE BACK IN SEPTEMBER! 🔥

REP&SWEAT Family Fitness is back and we’re ready to get parents and kids moving together again! 💪👨‍👩‍👧‍👦

Expect fun, high energy sessions packed with fitness, games, teamwork and plenty of laughs. Whether you’re already active or just looking for something you can enjoy together as a family, every body, every age and every ability is welcome. ❤️

📲 Our FREE booking app is now live!

Use it to:
✅ Book all REP&SWEAT sessions
✅ Manage your bookings
✅ Keep up with upcoming classes
✅ Get the family organised before September

👉 BOOK NOW:
https://gymschedule.co.uk/gyms/repandsweat

September is all about getting back into routine, back to fitness and having some fun together!

Nick & Lisa 💥

13/08/2026

☀️💥 THAT’S A WRAP ON OUR SUMMER CAMPS! 💥☀️

What a summer it’s been!! 🫡💪🏼We're going on a well earned holiday for a couple of weeks now that our summer camps are officially DONE 🙌🏼😎☀️

Over the last few weeks we’ve coached HUNDREDS of kids across 7 different venues! 🤩
We've done:
🔥 HIIT cardio
🤣 Games... and MORE games
💪🏼 Tug of War
🏃‍♂️ Team challenges
😈 And of course... SALLY!!!

And we need to mention one very important result...
🏆 THE GIRLS WERE THE OVERALL WINNERS ACROSS THE CAMPS! 🏆
Did the lads take their defeat incredibly well...ABSOLUTELY NOT!!! 😂😂😂

Honestly, a MASSIVE thank you to Active Families North East CIC for giving us the opportunity and for all the support. We have absolutely loved every minute of it and met some wonderful people! ❤️

These were the first summer camps for REP&SWEAT and they definitely won't be the last! Many, MANY more to come... so watch this space people! 👀💥

When we're back from our summer holiday, our normal weekly family fitness sessions in Chester-Le-Street & Team Valley will be straight back into full swing!

Have an awesome rest of the summer everyone! If you have any questions about our September sessions, please ask!

Nick & Lisa 💚💙🩷

Address

Chester-le-Street
DH21HY

Website

http://www.repandsweat.co.uk/

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