Moon and Meadow Yoga

Moon and Meadow Yoga I offer classes that focus on mindful movement, breath awareness and building confidence at your own pace.
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My goal is to create a welcoming space where everyone feels supported, whether you are new to yoga or returning to your practice.

A little moment before class 🧘‍♀️✨This photo was taken just before my class at The Fulforth Centre.Mats were down, the r...
24/09/2026

A little moment before class 🧘‍♀️✨

This photo was taken just before my class at The Fulforth Centre.

Mats were down, the room was ready, and I had a few quiet minutes before everyone started arriving. So I did exactly what I’m always encouraging everyone else to do — I sat down, slowed the breath and enjoyed a little moment of stillness.

As a yoga teacher, I think these few minutes before a class are just as important for me. A chance to arrive, settle myself and be ready to welcome everyone onto their mats.

Sometimes we don’t need an hour to reset. Sometimes just five quiet minutes is enough. 🤍

When did you last take five minutes just for you?

We have 3 free classes to choose from today 🧘🏻‍♀️
24/09/2026

We have 3 free classes to choose from today 🧘🏻‍♀️

23/09/2026
A floor based gentle yoga class, all women welcome HerSpace Studio CIC St Johns Hall Meadowfield
22/09/2026

A floor based gentle yoga class, all women welcome HerSpace Studio CIC St Johns Hall Meadowfield

Slight change to the timetable this week
21/09/2026

Slight change to the timetable this week

18/09/2026

Deep squat sitting comes naturally to humans and provides a variety of health benefits – so why is it so hard to do as an adult? Shakira Akabusi explains

🌿 A Yoga Social at Craghead Village Hall 🌿Have you ever fancied trying yoga but worried that you’re not flexible enough,...
18/09/2026

🌿 A Yoga Social at Craghead Village Hall 🌿

Have you ever fancied trying yoga but worried that you’re not flexible enough, fit enough, or that a health condition might make it difficult? This one is especially for you. 💗

In collaboration with Her Space CIC, I’m holding a FREE women-only Yoga Social on Friday’s starting 2nd October, 1:30–3:00pm at Craghead Village Hall.

We’ll start with 45 minutes of very gentle yoga, with plenty of options. We can use chairs and props, and you’re always encouraged to work in a way that feels right for your body.

I have my own experience of living with a health condition, so creating a space where women feel comfortable, supported and included is really important to me.

Then the yoga mats get put away and the kettle goes on! ☕️💕

Come for the yoga, stay for a cuppa and a chat, meet some new people and see what Moon & Meadow Yoga is all about.

No yoga experience needed. No pressure. Just come as you are. 🌙🌿

18/09/2026

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Chester-le-Street

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