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Running at 40 Plus Inspiring runners of all abilities over age of 40. Help, advice, community support. EA affiliated 🏴󠁧󠁢󠁥󠁮󠁧󠁿

🏃‍♀️ WE DID IT! Number 3 in the UK! 🥉🎉Hey Running At 40 Plus family..We are absolutely blown away. Because of YOU, our p...
11/10/2026

🏃‍♀️ WE DID IT! Number 3 in the UK! 🥉🎉

Hey Running At 40 Plus family..

We are absolutely blown away. Because of YOU, our podcast "Run With Jo" (The Jo Pavey Podcast) just hit NUMBER 3 in the UK Apple Podcast charts for the running genre!

When we started this podcast, the goal was simple: to bring Jo’s incredible elite insights, inspiring guests (like Colin Jackson CBE and Kriss Akabusi MBE) and real masterclasses straight to this amazing community.

To beat out major corporate shows and hit the top 3 is a massive testament to the power of the Running At 40 Plus family. We didn't do this—we all did this together.

Can we push it to Number 1? 🚀

Apple’s algorithm is all about momentum right now. If you haven't tuned in yet, or if you want to help us take that top spot, here is how you can help in less than 60 seconds:

1. Tap Subscribe/Follow on Apple Podcasts or Spotify (it’s completely free but tells the charts we are growing!).

2. Leave a quick 5-star review – tell us what your favourite episode or tip has been so far.

Thank you all so much for running this journey with us. Let’s keep pushing the pace!

Who is listening on their run today? Drop your mileage below! 👇

Link to Apple Podcasts and Spotify in comments…

fans
Run With Jo - The Jo Pavey Podcast

Always Encourage! Never Criticise! 👌
11/10/2026

Always Encourage! Never Criticise! 👌

Free Draw: win a signed copy of Jo Pavey’s Jo Pavey book - This Mum Runs 🏃‍♀️ Jo Pavey is a 5 X Olympian, World and Comm...
10/10/2026

Free Draw: win a signed copy of Jo Pavey’s Jo Pavey book - This Mum Runs 🏃‍♀️

Jo Pavey is a 5 X Olympian, World and Commonwealth medalist and the 2014 European 10,000 metres Champion.

She is the Running at 40 Plus Ambassador and hosts the Run With Jo Podcast. Run With Jo - The Jo Pavey Podcast

There are some amazing guests, Kriss Akabusi MBE, Colin Jackson CBE, Samantha Harrison, Wendy Sly MBE to name just a few.

Upcoming guests include Sophie Raworth and Eilish McColgan..

All you need to do is click on the podcast link in the comments and download the show. It takes only a couple of seconds and ensures you never miss the latest episode. This will automatically enter you into the draw every month to win a signed copy of Jo’s brilliant book…

Thank you and good luck..🍀

Bushy parkrun: Come and join other members of the Running at 40 Plus community on Saturday 19th December for a get toge...
10/10/2026

Bushy parkrun:

Come and join other members of the Running at 40 Plus community on Saturday 19th December for a get together. It’s at the home of parkrun, Bushy Park, Teddington. Your chance to have a run and chat with our Ambassador, 5 X Olympian , World and Commonwealth medalist and 2014 European 10,000 metres champion Jo Pavey

A few drinks and a laugh on the Saturday night in a pub/hotel (TBC)

Let’s get Christmas off to a banger..

Don’t worry about pace or distance. Don’t compare yourself to others. It’s “your” journey. Everyone is on their own jour...
10/10/2026

Don’t worry about pace or distance. Don’t compare yourself to others. It’s “your” journey. Everyone is on their own journey. Just give yourself the kudos you deserve for getting out there and doing “your thing”…🏃‍♀️🏃‍♂️👌

Run With Jo - Forthcoming Episode: 📣Coming November:We are thrilled to announce that Sophie Raworth is an upcoming guest...
09/10/2026

Run With Jo - Forthcoming Episode: 📣

Coming November:

We are thrilled to announce that Sophie Raworth is an upcoming guest on Run With Jo (The Jo Pavey Podcast)

Sophie Raworth is a prominent British journalist, senior newsreader and broadcaster who has spent over 30 years with the BBC. Best known as a main anchor for BBC News at Six and BBC News at Ten.

She is also a prolific and accomplished long-distance runner and a Sunday Times bestselling author with her fabulous book “Running On Air.” (available on Amazon)

We will be giving away a signed copy of Sophie’s book in a random prize draw to one lucky listener..🍀

This episode and all previous episodes available on all major podcast platforms. Direct link to Spotify and Apple Podcasts in comments.

fans

Just keep going. It’s worth it! You’re worth it! 🏃‍♀️🏃‍♂️👌
09/10/2026

Just keep going. It’s worth it! You’re worth it! 🏃‍♀️🏃‍♂️👌

This is so true 🏃‍♀️🏃‍♂️👏
08/10/2026

This is so true 🏃‍♀️🏃‍♂️👏

This is just a few of the amazing guests to appear on the Jo Pavey podcast “Run With Jo”Some great guests are lined up, ...
07/10/2026

This is just a few of the amazing guests to appear on the Jo Pavey podcast “Run With Jo”

Some great guests are lined up, including BBC newsreader and accomplished distance runner Sophie Raworth and Scottish and Team GB athlete Eilish McColgan.

It is available on all major podcast platforms.

Link to Apple Podcasts and Spotify in comments.

fans
Run With Jo - The Jo Pavey Podcast

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