Chislehurst Fitness

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Chislehurst Fitness

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My aim at Chislehurst Fitness is to help you reach your health and safety goals in a supportive and friendly environment.

Outdoor Group Fitness Sessions - Chislehurst, Kent

Group Outdoor Fitness 🏃🏼‍♀️
Mondays 1210-1300
Tuesdays 0700-0750
Wednesdays 1915-2015
Thursdays 0700-0750
Fridays 0700-0750
Saturdays 0800-0900

Outdoor Boxercise 🥊
Mondays 0930-1030 + 1900-2000 Let me help you improve your body and mind. Whether it's joining the ChisFit gang for our group outdoor fitness sessions (think Bootcamp without the shouting!) or Personal Training sessions, get in touch and we can get you started...

08/10/2026

Every so often, an act of kindness and talent knocks me sideways, not least this week when one of the ChisFit team gave me a beautiful hand-made gift: a hand-stitched picture of us all 💚

I absolutely love it. It's so clever and thoughtful, and she's kindly let me share a picture of it on here.

It's now hanging in pride-of-place in my little gym (above the rowing machine!).

I'll treasure it 😊 🙏🏻 💚

07/10/2026

More green space. Less screen glow.
An extra benefit of ChisFit sessions: they're an hour away from your desk!
We work on our laptops and phones. And our relaxation often involves screens.
But sometimes it is just good to get outside, move properly and put our attention somewhere else for a while.

Fresh air. In-person, not virtual. Surrounded by nature. Perfect!

05/10/2026

A team photo to celebrate Denise's 400th session today! 🤩

A quick calculation on the back of an envelope and I reckon Denise has done on average over 2.6 sessions a week, every week, for nearly 3 years! An amazing achievement! 👏

Well done, Denise, and enjoy the new cap! 🧢😀

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Friends of Chislehurst Recreation Ground

30/09/2026

Before the errands.
Before the plans.
One solid hour for you.

Saturday ChisFit has its own kind of energy.

Fresh air. A good session. Friendly people. And that very satisfying feeling that you have already done something worthwhile before the rest of the weekend properly begins.

A much better start than drifting into the day wondering why it is suddenly lunchtime.

🕗 Saturdays, 8–9am
📍 Walden Rec

28/09/2026

Huuuuge congratulations to Rachel who completed her 400th session last week!!!

An incredible achievement, not least as her body has beem working extra hard these past few months!!!

Well done, Rachel, and I hope you enjoy the cap 😀

23/09/2026

Not a gym person but want to get fit?

ChisFit could be the answer you're looking for!

Not everyone likes mirrors, machines and sweating indoors.

Some people prefer space, fresh air and being out in nature.

Looking for a class with inspiring coaches, and a group that feels sociable, supportive and real - come and give us a try!

Outdoor fitness at its best...

Visit Chislehurst Friends of Chislehurst Recreation Ground

16/09/2026

We adapt the workout for whatever you need.

Everyone arrives with a slightly different starting point.

You might be coming back after time away.

You might be carrying an old injury or niggle.
You might be wanting to build strength or stamina without feeling thrown in at the deep end.

This is normal. And it is exactly why good coaching matters.

At ChisFit, our coaches are used to offering alternatives, adjusting movements and helping people get a great session in a way that works for them.

No fuss. No spotlight.
Just thoughtful coaching from people who know what they are doing.

Friends of Chislehurst Recreation Ground Visit Chislehurst

15/09/2026

Massive congratulations to Pauline who has calmly ticked off 900 sessions!!!

Leading the way as always, turning up without fuss but with maximum effort, we love having Pauline inspiring us week in week out ❤️

Often doing 6 sessions per week, she's the epitome of consistency...and a great friend to us all 😀

Only 100 till the reeeeally big one!

Visit Chislehurst
Friends of Chislehurst Recreation Ground

09/09/2026

A coach is not just someone with a stopwatch. Anyone can shout out a countdown.

Good coaching is knowing when to push, when to adapt and when to offer another option. Sometimes it's reassurance that's needed and other times it's encouragement.

This is a big part of what makes ChisFit feel different.

Our sessions are varied and challenging and they are led by experienced coaches who pay attention. Coaches who know how to work with different abilities, different confidence levels and different bodies. Our coaches get to know the individuals and can sense when to push and when to hold back.

Yes, it's a group class but that doesn't mean it's impersonal. Good coaching helps the workout fit you.

Visit Chislehurst Friends of Chislehurst Recreation Ground

02/09/2026

One reason people stick with ChisFit:
They don't get bored!

We make sure every session is different, with a good mix of exercises, equipment and challenges across the week.

Kettlebells, Battle-ropes, Dumbbells, Slam Balls, Skipping, Tyres and more...

Come and give it a try!

Visit Chislehurst Friends of Chislehurst Recreation Ground

Address

Walden Recreation Ground
Chislehurst
BR76DF

Telephone

+447876613583

Website

http://www.chislehurstfitness.co.uk/

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