Priya_yoga

With only a week to go, preparations are underway for our Cosy Winter Retreat Day and I'm looking forward to collaborating with Asmita Khemka, creator and founder of Art from Hearts.
Asmita will join me to align, heal and manifest with the chakras.
Chakras are beautiful energy centres, like little anchors of wisdom inside us. As we combine yoga practice with nuerographica art, we set intentions and give them a pathway to flow into our lives.

Yoga, Art, Lunch, Meditation, Yoga Nidra.
Take home your artwork and a little thank you gift from us so that you can keep that retreat feeling a little longer.

Sunday 23 November 2025
10.00 am - 4.30 pm
Priya's Studio, Chislehurst
£75

I'm fundraising for Mind by taking part in their in November challenge a percentage of your investment will go towards supporting this worthwhile cause.

Beginning on Saturday this workshop offers a practical approach to understand your constitution, patterns of health and bring balance to your life using Yoga and Ayurveda principles

Arranged over four weeks, each class will be themed around a specific dosha (body type), to increase your prana or life energy and a perfect combination of fast, slow, deep and light yoga postures to harmonise the energy and strengthen the body, breathing techniques to help support you as you transition through any imbalances and boost your health. Deep mindful relaxations to leave you rested yet invigorated with inner vitality.

Discover easy recipes, foods, oils, herbs and rituals that are right for You and enjoy better sleep, relief from stress and enhance your well-being.

Recordings of each class will be available to participants should you be unable to attend any of the sessions. All information and to book please go to my website by following the link in my bio.
I look forward to a helping you on your journey to boosted health ✨️

A Walk In The Woods

🙏🏼Welcome to this programme designed to empower you to understand your constitution and patterns of health, and bring balance to your life with a practical approach to Yoga and Ayurveda.

🏋Arranged over four weeks, each class will be themed around a specific dosha (body type), to increase your prana or life energy and a perfect combination of fast, slow, deep and light yoga postures to harmonise the energy and strengthen the body, various breathing techniques to help support you transition through any imbalances, improve health markers and deep mindful relaxations to leave you rested yet boosted with inner vitality.

🍓Discover easy recipes, foods, oils, herbs and rituals that are right for You and enjoy better sleep, relief from stress and enhance your well-being.

🎡For more information and how to book please go to my website by following the link in my bio

It's my birthday and I'm inviting you to my party 🥳

Join me for a very non conventional class spiralling around, rising up and coming back down onto the mat.
Have fun creating shapes, playing with breath, tuck into cake and sip bubbles.

Friday 1st April, 10am
Chislehurst
Book on: www.priyayoga.uk or click on link in my bio

Don't be an April fool, join in

Together again💖🐶

Just a tad bit nervous but very happy that our event is a sell out.

Thank you to everyone whose booked in, we look forward to sharing the day with you.

If you would like to have joined in there will be another opportunity in April. We are offering a 4 week Yoga and Ayurveda programme.

Watch this space for more information coming soon 🙏🏼

🍃Ayurveda is a complete way of life, A holistic embodied approach to health that includes diet, herbal remedies, lifestyle, detoxification and Yoga, Breathing and Meditation.

🍃Ayurveda is prevention orientated, free from side effects and aims to treat the individual as a whole rather than just the symptoms. Thus it is an ideal way to MAINTAIN good health and well-being.

🍃Although an ancient science, Ayurveda is very much relevant today as we have complex stressful lifestyle which can be mitigated with simple knowledge of body type, our connection with nature, the food we eat, and daily movement.

🍃Join Dr Deepa Apte and I on 19 March for an Ayurvedic breakfast and a morning where we will share our knowledge and practices of how Ayurveda and Yoga can easily be a part of your daily lifestyle.

All details are on my website www.priyayoga.uk
Or please dm.

Shine your light for All women in the world.


#🇺🇦 #🙏🏼