Pilates Body Lab

We're starting our next block of classes on the 1st June at the Old Chapel in the heart of Chislehurst. We've been here for over 10 years supporting so many lovely local people. We'll help you look after your bodies by buliding strength and improving mobility in a warm hearted, friendly space. Expect great movement, challenges, laughs and new friends. We have a few spots free across the time table - mostly 8am Tues/Fri. Make the most of the light summer mornings and come and join us. Full timetable below. Please DM for more details.
Mon 5.45pm- Beg/Impr
Mon 6.50pm - Beg/Impr
Mon 8pm - mixed ability
Tues 8am - mixed ability
Tues 9.20am - mixed ability
Tues 10.30am - gentle over 65s
Tues 11.40am - beg/impr
Fri 8am - mixed ability
Fri 9.10am - mixed ability
Fri 10.20am - beg/impr

Summer is coming and we're just about to head into a new block of classes at the Old Chapel. We've been here for over 10 years, teaching Pilates to the wonderful people of Chislehurst and beyond! Spaces are limited but we will have some availability on a Monday at 5.45pm and Tuesday/Friday at 8am. Everyone is welcome. DM for more info. Have a lovely Monday.

We're back for the new block, thankfully in one piece, after a week with this amazing view! We have a couple of spaces at 8am on Tuesdays and Fridays in the warmth of the Old Chapel in the middle of Chislehurst. We've been here for over 10 years, offering friendly classes for the local community. Everyone welcome. Dm for more info.

We're just off on our Easter break but booking for classes after Easter. We have availability on a Tuesday and Friday morning, bright and early at 8am. Such a great way to start the day - fun, friendly and welcoming classes for all.

Our Pilates classes, at the Old Chapel in the centre of Chislehurst, are almost full for the run in to Easter. If you'd like to join us, there are a couple of spaces at 8am and 9.20am on a Tuesday (mixed ability). Drop us a message for more info!

Our Friday 8am class is now full.
There are a couple of spaces left on a Tuesday 8am and one spot free on Monday eve at 8pm. Come and join us! x

Finally, mornings are getting lighter! How about joining us for an 8am Pilates class on Tuesday or Friday - great way to start the day and perfect before a day at your desk!
Message us for more info.
Classes at the Old Chapel in the middle of Chislehurst.

Happy 2026!
We're back in class next week, where we'll be moving out of this cold snap in the lovely warmth of the Old Chapel.
Very few places left across the timetable - please DM to join us!
Monday 8pm - one space
Tuesday 8am - one space
Tuesday 9.20am - one space
Stay warm. x

Availability for the next block - updated. We'd love for you to join us.
Monday 5.45pm - full
Monday 6.50pm - full
Monday 8pm - 2 spaces
Tuesday 8am - 2 spaces
Tuesday 9.20am - 1 space
Tuesday 10.30am - full
Tuesday 11.40am - 1 space
Friday 8am - full
Friday 9.10am - full
Friday 10.20am - full

We're just about to enter our summer block, with 10 classes available across the week! If you've been thinking of starting Pilates or would like return after a break, we'd love for you to join us. We're a fun and friendly place based in the centre of Chislehurst. All welcome. 😀
Monday - 5.45pm, 6.50pm, 8pm
Tuesday - 8am, 9.20am, 10.30am, 11.40am
Friday - 8am, 9.10am, 10.20am

Happy summer!