Caroline Lamont_Great In Great Out

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Caroline Lamont_Great In Great Out Helping women who hold it all together find clarity, calm & confidence
Coaches - Practitioners - Professionals

I am a business operations strategist for coaches

I help coaches and wellbeing professionals streamline their business operations so they can focus on transforming lives without drowning in systems and processes. Are you ready to create a business that runs smoothly and supports your mission?

01/10/2026

Today I’m not having a rant, because I refuse to let the state of the world keep me angry all the time.

I really didn’t want to go, but weightlifting this morning helped me shift my bad mood.

Denise who’s a beautiful healer reminded me that the biggest form of activism comes from us doing the inner work.

So today, my activism came from looking after my own needs and shifting my mood and building a strong body

Welcome to those who are new to me, after coming my rant of a couple of days ago!

29/09/2026

Morning rant today!!!!
Surely there is another way?
Same old arguments. But if it’s not worked until now, surely we need to do things differently?!? 🤔🤷‍♀️

Leadership is not just business, it’s for life. Nothing has made that clearer to me than the women I’ve interviewed over...
18/09/2026

Leadership is not just business, it’s for life. Nothing has made that clearer to me than the women I’ve interviewed over the last few months.

Then I came across the Maternal Strengths report from Mothered Media. Mothers reported gains across every leadership capability measured, and the biggest were in time management, energy allocation, negotiation, communication, prioritisation and conflict management.

Look at that list again. Not one of those is about doing more. They are all about deciding. And organisations are missing out on them.

So this is why I am a leadership coach. Not a life coach, not an executive coach. A leadership coach.

Because we have one life. And separating life and business is not only reductive but detrimental to our wellbeing and our success.

25/07/2026

If you’re a mum, wife, partner, you will know what I’m talking about!

It’s the seemingly harmless questions - “have you seen my …. ?” [Insert random item that isn’t yours and that wasn’t used by you last]

It’s exhausting. I caught myself doing it today. With my mother… I apologised

Years of personal growth work to get there 😉😅😳

23/07/2026

Do the men in your lives also do that?

30/06/2026

Another fabulous concert last night!

Thank you Cian and Daf for all the joy (and challenges!)

10 years ago (yesterday) was the day before the Brexit vote. On that day, there was an event in Trafalgar Square that Ma...
23/06/2026

10 years ago (yesterday) was the day before the Brexit vote. On that day, there was an event in Trafalgar Square that Marie Morice and I attended. To celebrate Jo Cox who had been killed by a Brexit supporter. Because she was an MP who opposed Brexit and dividing politics.

Yesterday, I submitted my application to UCL for a masters in Gender, Society & Representation.

Because 10 years on, we’re still nowhere close to gender equality in politics, healthcare, employment, business, leadership or any other sector.

My work as a leadership coach for women is to equip women with the skills to lead in a way that is aligned with whom they are and with their feminine energy.

My studies (if they’ll have me!) and what comes after will focus on understanding how to change the systems so our society becomes fairer and more sustainable through more gender equality!

01/06/2026

Do you consider a leader? And if not, why not?

My definition of leadership might be broader than what you think and I wanted to explain a bit about why women need a different kind of leadership, that works better for feminine energy & traits

21/05/2026

What if he had a point?
Yes, I know, if you were told “if you did less, I would do more”, that would royally p!ss you off and probably lead to an argument!!!

But what if there was actually something really true in there? But you’re not able to hear it? Because you’re stuck…. In the disempowering archetype of the Martyr…

This is often what happens when we’re an over giving Mother (the archetype, not necessarily a Mother, or not necessarily in a parenting relationship).

The Mother is a beautiful archetype but she can over give if she’s too strong and not balanced with other essential archetypes that are needed for us to be a balanced leader & woman

How would you feel if a partner or colleague said this to you?

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Chiswick

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Monday 9:30am - 6pm
Tuesday 9am - 6pm
Wednesday 9:30am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm

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