23/06/2026
10 years ago (yesterday) was the day before the Brexit vote. On that day, there was an event in Trafalgar Square that Marie Morice and I attended. To celebrate Jo Cox who had been killed by a Brexit supporter. Because she was an MP who opposed Brexit and dividing politics.
Yesterday, I submitted my application to UCL for a masters in Gender, Society & Representation.
Because 10 years on, we’re still nowhere close to gender equality in politics, healthcare, employment, business, leadership or any other sector.
My work as a leadership coach for women is to equip women with the skills to lead in a way that is aligned with whom they are and with their feminine energy.
My studies (if they’ll have me!) and what comes after will focus on understanding how to change the systems so our society becomes fairer and more sustainable through more gender equality!
27/04/2026
I’ve been thinking about this a lot lately.
After nearly 10 years of coaching, one thing feels very clear.
Change is not about more knowledge.
Yes, learning helps.
But it’s rarely what makes the difference.
I was listening to a conversation on the radio.
A finance expert explained how to budget.
“Don’t spend everything you earn.”
“Follow a simple 50:30:20 split.”
The host replied, frustrated, “But that’s just common sense. So how do people start saving and investing?”
And yes, it is common sense. Yet how many of us still don’t do it?
We know, but we don’t follow through.
And this shows up everywhere.
Health.
Leadership.
Relationships.
Parenting.
Knowing doesn’t lead to change.
So what does?
There isn’t one answer.
Willpower works for some.
Accountability for others.
Structure, routine, responsibility.
Often, it’s a mix.
But there is one or actually 2 pieces I keep coming back to.
Self-respect and self-love.
When you start to treat yourself differently, your choices shift.
Not perfectly. Not overnight. But steadily.
And self-sabotage becomes harder to ignore.
I’m curious about you.
What actually helps you follow through on what you already know?
27/04/2026