PalFitness - Personal Training by Pal Nemeth

30/01/2023

❤️ ❤️ ❤️

27/01/2023

🐸☕️

11/09/2020

Another great day on the bicycle 🚲

12/08/2020

Another hot day on skates

12/08/2020

As the summer heat keeps on giving in London🌞, training outside is still the current answer.
Wide range of light equipment (e.g. resistance tubes/bands ,ankle weights,suspension training bands and exercise mat ) can be used and carried around in a light backpack.
Also using a variety of different types of cardio/transportation devices,(e.g.Rollerblading,Cycling,Running)
allows the body to rest and recover from repetitive stress of one kind. Rotating around the options each day spreads this stress on the body more evenly over different areas and you can start your day feeling ready for your next challenge, a chance to enjoy your self powered travelling experience.
Once you are in your chosen park under your favourite tree you know that you’re one step away from exercising, but for some reason it isn’t happening? Call me!

I’m a personal trainer and I love what I do. Over 15 years of looking after my clients gave me an invaluable knowledge of experience, but I’m still looking at every new client with genuine interest in how to make them feel better.

I’m available for bookings in Central London.
Let’s cycle/skate/run together to your or my favourite park or riverside to train. We can meet up near your house or anywhere else, after work or before, at lunchtime or at the evening after sunset.
Book today. I’ll be your motivator, I’ll be your allay against stress, overweight or fear of doing it alone and failing again.

PtPal - PalFitness

11/08/2020

11/08/2020

Today was a hot ride.

25/01/2020

Early mornings are blissful with great coffee ☕️