02/09/2026
Mums… make yourself a priority ❤️
You spend so much time looking after everyone else, but you’re important too!!
You deserve to move, get stronger and feel good in your body, because there’s always a way to fit it in. 💪🏼👶🏻
No guilt. No pressure. Just finding what works for you.
Mums in South London, get in touch to find out more about home visits ❤️
www.Amyknipe.com
01/09/2026
Hello September 🍂
Holidays are over, the kids are back at school and it’s time to get back into a routine 💪
A fresh month, a fresh start, and a chance to make some time for yourself too. 🤍
Alfie’s already showing us how it’s done!! 🐶🐾
Let’s make September count 💥
www.Amyknipe.com
28/08/2026
Ending August with a bang 💥💪🏼
Great session, with plenty of hard work, and of course Alfie joining in 🐶🐾
Bring on the bank holiday weekend!! ☀️🙌🏼
22/08/2026
Alfie has entered the garden... and chaos has officially begun!! 😂🐶🐾
21/08/2026
FRIDAY FEELING 🔥🙌
You don’t need to wait for Monday to start making a change. Finish the week feeling STRONG, confident and proud of what your body can do 💪✨
Whether your goal is to get fitter, stronger, lose weight or simply feel better in yourself.
I’m here to help you get there 🤩
Your goals. Your journey. Let’s get to work. 👊
📍 Clapham • Wandsworth • Tooting Bec
📩 [email protected]
DM me to book your session 💥
20/08/2026
I’ll push your body, challenge your mind and leave you feeling INCREDIBLE afterwards 🙌🔥
Personal Training is one of the best ways to stay motivated, get stronger, feel fitter and actually
SEE results 💪✨
Whether you’re just getting started or ready to take your training to the next level, I’m here to help you every step of the way.
📍 Clapham • Wandsworth • Tooting Bec
📩 [email protected]
Ready to feel stronger, fitter & more confident?
Get in touch and let’s book your session! 💥
19/08/2026
Alfie’s flying 🚀 Half way through the week and still plenty of time to get moving 💪
If you’re looking for PT in Clapham, get in touch 💥🤩
www.Amyknipe.com
17/08/2026
Our mini break away in the Peak District 💚
12/08/2026
Come train with me & Alfie 🐶💪🏼
I’ll bring the workouts, he’ll bring the fluffy moral support!
Fun, personalised PT sessions in Clapham, Wandsworth & Tooting Bec. My session’s are designed to help you get stronger, fitter and actually enjoy your training 🤩💚
DM me if you fancy joining us!
www.Amyknipe.com
11/08/2026
Fancy a workout with a difference?
I train. Alfie cheers. You get results 💪🐶
📍Clapham Common
📩 DM to get started