COREbett Fitness

COREbett Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from COREbett Fitness, Personal trainer, Hugglescote, Coalville.

If the cardio machines feel safe and the weights area feels intimidating, I’m here to change that, helping men and women build strength and confidence by learning how to train properly with weights.
💪🏻 PT sessions available at PureGym Loughborough.

25/09/2026

How I help my clients get a flatter tummy and tighter arms, in 3 simple steps 👇

1️⃣ Move your focus from “burning calories” to getting your body to burn more calories. The more muscle you carry, the more calories you naturally burn. Resistance training is the way forward.

2️⃣ Stop banning foods. This is such a deeply rooted problem for most of us. We’re conditioned to “ban” bread, ban chocolate, because they’re “bad.” But food isn’t good or bad, it’s just food, and it’s always going to be there. I get my clients focusing on choices that make them feel good, not restricted, because the more you ban a food, the more you crave it.

3️⃣ Make the whole process enjoyable. If you don’t enjoy it, you won’t stick to it. Simple.

I was that woman. On and off the diet. Overeating at the weekend, trying to claw it back on a Monday, until the next weekend came round and I did it all again.

I couldn’t cope with that cycle any longer. So I simplified the process, allowed myself choices, and focused on building muscle instead.
Now, at 50, I have a body I’m genuinely proud of. And you can too, if you follow these same simple rules.

Or skip the trial and error completely. My 8-week plan starts 5th October, and it’ll get you looking 🔥 by Christmas. Comment READY and I’ll send you the details.

WHY generic advice FAILS 40+ women ⬆️
25/09/2026

WHY generic advice FAILS 40+ women ⬆️

14/09/2026

At 58, she had never stepped foot into a gym.
She realised she needed to do something but didn’t know what. She’d been threatening to join since 2025 but couldn’t pluck up the courage to get started. Until June 2026... and we got her signed up and started.

Everything felt awkward and uncomfortable... but here we are, 12 weeks later, and she is absolutely killing it.

Every single task I throw at her, she nails.
Let me reassure you, any functional workout is HARD. But it’s these workouts that take your fitness to the next level. Paula is making this look effortless, but she was dying inside 😫🤣

Time to mix it up again!!!

I stand by what I say... unless you physically can’t... EVERYONE should include a functional workout once a week!

13/09/2026

It’s not my job to make you exercise. It’s my job to get you to a place where you WANT to exercise and eat well, not doing something because you SHOULD.

When we think we “should,” we don’t really want to. It feels jarring, and we start to feel negative around exercise and food.

That’s dangerous territory, and most likely we revert very quickly to what we did before... what feels comfortable.

I make it a priority to get you to that point where you WANT to exercise, where you want to eat well because you genuinely feel better for it.
I need you to find the enjoyment in the process, otherwise you won’t continue with it.

Find the enjoyment, find the process that works for you, and the rest will follow.
It’s a forever thing, not just something you do to shift the pounds you’ve gained.

For more no-nonsense, honest fitness advice, keep following 🤪

10/09/2026

The only muscle you really need to train is your brain. 🧠
It’s the thing holding you back, not your body.

Its job is to keep you safe, so it’ll throw up every excuse it can: you might fail, you might struggle, you might look foolish in front of people 🤣

Learn to tell the difference between fear and a real warning sign. Discomfort is where growth lives. Pain is your body asking you to stop.

Push past the uncomfortable. Push past what your brain is telling you when it’s just scared, not when it’s actually protecting you.

That’s where the growth happens, the fitness increases, and you get that feeling of elation from doing something you didn’t think you could.
You can’t beat that feeling, and it’s what builds confidence in every other area of your life.

Fitness feeds into EVERYTHING.
Work on your mindset and watch your game accelerate. 💪

09/09/2026

❌ I don’t need a PT
❌ I can work it out myself
❌ Why does it cost so much?

I get it, because I said exactly the same thing. But I was stuck in the same loop over and over, with no results. I kept doing the same stuff, trying to do more, but nothing really worked.

To get where I am today, I had to invest. It didn’t happen by chance.

I see so many people caught up doing exactly what I used to do, and I know how frustrating it is.

I give you clear direction for YOU, not a generic plan. We work with your schedule and your limitations. I apply enough pressure to get you to commit, but without ruling with an iron fist when you have a takeaway.

I get you to feel what it should feel like, not just moving the weight from A to B. It’s a complex thing and it takes a lot of work from a PT, we don’t just count reps! (I’m actually rubbish at that bit!)

If you’re finally READY to get your body back and feel confident again, and you think I’m the coach for you, get in touch and let’s get you started... properly!

08/09/2026

If I could give you ONE piece of advice to improve your fitness, health and overall appearance, it would be this every single time.

LIFT WEIGHTS over doing hours on the cardio.

I’ve been around a long time now and have tried just about every diet, fad and exercise class going. It’s only since I focused on lifting weights that EVERYTHING changed.

So stop trying to just burn calories and start lifting those weights, ladies!!

For more cut to the chase fitness guidance for women over 40, follow

08/09/2026

Yeah, I’m sooo lucky. It’s sooo easy. It’s my genetics. It’s my job to keep fit and healthy.

Let me get this STRAIGHT. NONE of these are true.

I’ve battled with food, under eating and over eating. I can very easily put on weight. I’m EXTREMELY fussy, which can be an issue when it comes to variety.

But what does make me different is that I’ve invested thousands of pounds into training and education. I research, I trial things out, I spend hours working on myself, becoming stronger and the best I can be, because I choose this option. I chose this over sitting and watching TV. I chose this over takeaways. I chose the gym over a night out. Not because it’s a chore or because I feel I have to, but because I LOVE it. Yes, it’s my job, but I chose to make health and fitness my job!
And when I tell you I’ve invested a lot, I mean a LOT. It nearly broke me.

I’m just like you. But I chose a different path, and that’s what now lets me guide you to a healthier, fitter, more enjoyable life.

If you’re ready to finally take control, drop me a message and I’ll help you get there, in a non restrictive way.

😍 Happy Work Anniversary to me!Today marks a whole year of working at PureGym.It’s been the best and worst year of my li...
08/09/2026

😍 Happy Work Anniversary to me!

Today marks a whole year of working at PureGym.

It’s been the best and worst year of my life. To say it’s been tough and challenging is an understatement, but not once did I want to quit. I just dug deep, took on the negatives, and made the best of the situation.

It’s quite literally my dream job, something I’ve wanted to do for years. Now I’m in a position to help you be better, feel better, and nothing lights me up more than giving YOU the confidence to do something you didn’t think was possible.

It’s been a year, but it’s only the beginning. Bring on the next phase 💪🏻

Address

Hugglescote
Coalville
LE672HG

Telephone

+447834348670

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