25/09/2026
๐ซ Are you looking for a safe way to keep moving during pregnancy? ๐ซ
I run Pregnancy Yoga classes every Wednesday evening in Codsall, offering a lovely, relaxed space to move, connect with other mums-to-be and take some time for yourself during pregnancy. ๐
We have a wonderful group of women who come each week, all at different stages of pregnancy, so itโs a really friendly and supportive environment.
During our sessions we:
โจ Move through gentle stretches and movements to support your changing body
โจ Explore breathing techniques that may be useful during labour
โจ Talk about preparing for birth
โจ Have time to chat, share experiences and connect with other pregnant women
โจ Finish with a lovely relaxation to help you switch off and rest
Women who have attended my classes have told me theyโve experienced:
โ๏ธ Feeling calmer
โ๏ธ Sleeping better
โ๏ธ Relief from sciatica, aches and pains
โ๏ธ Feeling more confident
โ๏ธ Feeling more comfortable in their changing bodies
โ๏ธ Worrying less after having the opportunity to chat with other pregnant women
๐ Wednesdays
๐ข 7.30โ8.30pm
๐ Codsall Parish Rooms, Church Road, WV8 1EH
If youโre pregnant and this sounds like something youโd enjoy, send me a message to ask any questions or book your space.๐
It would be lovely to have you join us!
Bells x