15/06/2026
Lead by example lol 😂 jumping jacks challenge! Hard to time film and count ha ha!
Ellie’s Personal training and Athletic coaching
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I’m a full qualified personal trainer with a sports science degree. Im also an athletic coach.
11/06/2026
30/05/2026
What a lovely message from my new client. Hannah has been with me for 3 weeks has lost 4 pounds, is fitter, healthier and has more energy. What a nice message she also sent me. If you are stuck in a rut and need that extra push and want someone who can guide you to a happier and healthier person get in touch. Make changes in your life make time for your health. I promise you won’t regret it! 😊💪🏻🏃🏼♀️🤩
11/05/2026
Hannah had started the plank challenge? Clients can you beat 2min 30 secs. You have til the end of may. I will be testing you when you see me. If you do from home I want video evidence. The person who wins gets a half price pt session. Good luck everyone. # plankchallenge
08/05/2026
Emma did amazing today 2 miles no walking just running 🏃🏼♀️ she also got a free session as referred someone to me.
🌟 Do you have someone in mind to refer to me?
🌟 Want a personal training session?
🌟 Need help losing weight?
🌟 Want to tone up?
🌟 Want to get fitter and stronger?
🌟 Need more energy?
🌟 Want someone to motivate you?
🌟 Want to train in a private gym?
🌟 Need weekly check ins?
🌟 Want to improve your sleeping patterns?
🌟 Want to improve your mood?
If any of these applied to you get in touch and I would love to help you on your fitness and health journey. If you don’t change you stay them same. ☺️🏃🏼♀️🏃🤩💪🏻🥰
23/04/2026
A beautiful evening for a run. Appreciate where you live. Now the weather is nicer get out there and get moving. If you need any help come along to my new refurbished gym for some one to one training. If you don’t change you stay the same. 🏃🏼♀️💪🏻🌞😊
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Colchester